I've been a porn addict for many years now. I was in denial for a long time, until a few months ago I finally accepted the truth: I'm a porn addict. I searched for more info on this addiction on the internet and I tried to abstain numerous times but I keep relapsing. I've reached a point where I'm pretty much desensitized. I've been watching porn with stuff I would never do in real life. Actually, up until a couple of years ago I wouldn't consider watching that stuff because I wasn't interested in it or would even find it repulsive. I know this is not me, I know that in real life I never had the desire to do that kind of stuff and this is saddening me. I've struggled with addiction before (I was a heavy smoker once) and I know it is not easy to quit and that relapses are part of the process, but quitting porn is proving to be more difficult than it was to quit smoking. The most I've managed so far was a week without watching porn. I lost count of the number of attempts I've made so far. The only progress I believe I've achieved was deleting all porn from my computer. I do not regret this decision nor do I think about the stuff that was deleted. It is gone and I'm glad it is. I want to quit but I feel like a slave of a part of my brain that says I need to watch porn. I know I don't need to watch porn videos but I can't stop watching. It is like I don't have a will of my own. Any help is appreciated. Thank you.