Last night, I masturbated without porn for the first time in over 3 months and it felt good. However, I was bored today and I masturbated again. So basically I jacked off twice without porn in a 24 hour period. This is not my proudest moment. Unlike, last night I haven't felt great at all today. I been feeling super off, I went to the store with my roommate and I felt anxiety for no reason. Maybe, Im tripping but I feel like I fucked up by masturbating last night and setting a negative effect. I'm going to stay away from masturbating again, not saying that jacking off is the reason why I'm feeling this way but I felt a lack of energy and felt depressed. Even though I have gone 103 days without watching porn which is the real problem, I no longer felt proud of that number anymore. It's like the weirdest fucking feeling ever. Anyone else who masturbate without porn feel this way?