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i messed up and i feel ya

Discussion in 'Porn Addiction' started by Hardwork11, Oct 6, 2020.

  1. Hardwork11

    Hardwork11 Fapstronaut

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    hi am back

    i have good news and bad news
    first good news,i havent watched p video for six months and i stayed up sober as long as i could before the urges overtook.
    i relapsed to images and stories.man it is hard to overcome this power cravings.

    i relapsed to erotic stories .i am addicted to these xrated stories.i cant stop it i tried it it looks like i need to jerk off every 15 days.
    cant enjoy with my wife with out these stories.
    the shame and guilt is killing me inside i want to give up and just die to end my porn suffering.
    i need urgent help.
     
  2. dandausa

    dandausa Fapstronaut

    Just take it one day at a time. Have you told your wife? Are you working to heal together? The feelings will pass but you need to start taking care of yourself in healthy ways so you don't need these stories. If it's too traumatizing for her try to find a guy who can walk with you through this.

    It may seem like those feelings will never pass but never forget them it really helps you to stay away from porn/erotic stories if you can remember the pain those feelings bring.
     
    Candun and Hardwork11 like this.
  3. Little Prince

    Little Prince Fapstronaut

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    Erotic stories and porn/sex fantasising are basically porn so you'll need to quit those. You could masturbate when you get the urges for porn. That's better than thinking about porn.
    I'm not the kind of person that could pick up a hobby in my current state so noPMO hasn't worked for years. I recently started just quitting porn and that's been a great improvement for me.

    I don't understand the part where you need the stories to be with your wife :/ You mean like you have pied?
     

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