I'm 22 years old and I want to change my habits. I want to stop everything from masturbating, looking at porn, objectifying women in public, fixing my libido, and killing my urges to masturbate after getting home or seeing a hot chick. I used to spend hours just looking at porn and not 'finishing'. I would look at 30 tabs of porn at once and over stimulate my brain... I know i'm addicted to it and I started at least 8 or 10 years ago... Some of the reasons I went to porn included: 1. It made me feel better when I was depressed. 2. I was curious and really liked it. 3. It helped me go to sleep at night because I have a lot of energy (even after doing intensive cardio). 4. I was lonely and used porn to fix my self esteem or something lol. I have been in several relationships where the sex was good but after a while I started realizing I was putting my fantasizes onto them rather than being truly in love with them. I'm having urges as I write this and would like someone to talk to when shit hits the fan. Please.