I need help from experienced people here please!

Hello guys,
I've been trying to quit that shit for almost a year now. I thought that it would be easy to be honest, but it isn't.
Anyways, I've had a lot of good streaks with a 72 day the first time I tried and life was beautiful.

I've been struggling since then...mentally not physically mostly.
Mental withdrawals.
Yesterday was day 5 no pmo and before I went to sleep I watched a couple of hot girls videos but I didn't fap and went to sleep.

What made me relapse today is that I had a dream watching a porn video but didn't fap in the dream. Also some weird shit can't even describe it.

Why was it easy before? Why is it hell now? Why do I have nightmares almost daily? Nightmares of things that scare the shit out of me.

Please guys, I really need help! I'm thinking about giving up on everything!

Fuck and sorry if I'm complaining too much but I feel like shit.

 

I will do this brother! The point is every time I start feeling better my evil brain tricks me in anyway possible and I keep on falling.

 

Thanks bro! I figured out that since my brain knows what bothers me the most, it uses that trick to get me back to pmo whenever it wants. I will make it though no matter what