I need help on nofap

nikola9339

nikola9339

New Fapstronaut
Hello. I am a 14 year old on nofap, and i have a very big problem. I always relapse around day 11-14. I have tried almost everything, religion, meditating, i go to the gym, having a accountability partner, trying to distract myself, even ditching my smartphone for a Nokia 3330, im not joking, but nothing. I always fail. Its always around day 14 and my brain always finds a way to access porn. Maybe its hard because of puberty or something else, but i really want to get past day 14, it just turned into stupid cycle, and im starting to lose hope
All help is appreciated
 
Hey man, I'm a 20 year old that's on day 42 of nofap. That's fecking awesome that you're only 14 years old and recognizing that porn is a problem. Good on you, dude! Imagine what's possible for you when you're my age!

It is quite hard considering there are so many hormonal changes that you're going through at the moment so puberty does play a part and your brain is wiring by the second.

Have you tried installing a pornblocker on all of your devices? I use BlockSite, it's in the google app store. It's really helped me, not only can you put all the porn sites through this blocker but you can type in keywords that may trigger or lead to you watching porn/fapping.

Keep on doing all the great things that you're doing man! I fucking believe in you man! Keep fighting!
 
nikola9339 said:
Hello. I am a 14 year old on nofap, and i have a very big problem. I always relapse around day 11-14. I have tried almost everything, religion, meditating, i go to the gym, having a accountability partner, trying to distract myself, even ditching my smartphone for a Nokia 3330, im not joking, but nothing. I always fail. Its always around day 14 and my brain always finds a way to access porn. Maybe its hard because of puberty or something else, but i really want to get past day 14, it just turned into stupid cycle, and im starting to lose hope
All help is appreciated
Click to expand...

Have you tried note on taking triggers? Try planning ahead.
Environment matters too, such as bedroom.
Don't forget about self-care as well, it helps a lot.
 
finnbez said:
Hey man, I'm a 20 year old that's on day 42 of nofap. That's fecking awesome that you're only 14 years old and recognizing that porn is a problem. Good on you, dude! Imagine what's possible for you when you're my age!

It is quite hard considering there are so many hormonal changes that you're going through at the moment so puberty does play a part and your brain is wiring by the second.

Have you tried installing a pornblocker on all of your devices? I use BlockSite, it's in the google app store. It's really helped me, not only can you put all the porn sites through this blocker but you can type in keywords that may trigger or lead to you watching porn/fapping.

Keep on doing all the great things that you're doing man! I fucking believe in you man! Keep fighting!
Click to expand...

How did you reach that big of a streak? Any tips?
 
nikola9339 said:
How did you reach that big of a streak? Any tips?
Click to expand...
I've pretty much trained myself to fill in the time with other more productive and meaningful activities that the past me would normally just waste time by watching porn. Any sort of thought that would pop up. Boom. Going for a run, going for a cold swim, doing any chores around the house. Try and recognize the triggers or urges early on. Also, Watching some nofap motivation videos helps too
Hope you like Attack on Titan ;)
 
A little game I used to try early on when the urges were just overpowering was to stand naked in front of the mirror and tell myself: “okay brain, if you want the orgasm you’re going to have to do it yourself. I’m not touching it or helping in any way”.

This usually works pretty well. Then take a leak and go about your day. The point is to not allow for any self stimulation. But it also sounds like you need to severe the PMO connection too. When the urge to PMO hits just get outside or somewhere away from a screen.
 
nikola9339 said:
Hello. I am a 14 year old on nofap, and i have a very big problem. I always relapse around day 11-14. I have tried almost everything, religion, meditating, i go to the gym, having a accountability partner, trying to distract myself, even ditching my smartphone for a Nokia 3330, im not joking, but nothing. I always fail. Its always around day 14 and my brain always finds a way to access porn. Maybe its hard because of puberty or something else, but i really want to get past day 14, it just turned into stupid cycle, and im starting to lose hope
All help is appreciated
Click to expand...

As others have said, the fact that at the age of 14 you have come to realise porn is a danger to your well being is a sign of your maturity and intelligence.
But, something very important to remember is that you are not failing, not until you stop trying.
And another way of looking at these 14 day streaks is that you have gone from fapping frequently to only fapping every 14 days!
I know this is not ideal, but you are already far ahead of many other people, especially those addicted hopelessly to porn and who will never escape it's clutches.

So be kind to yourself young man, you have a lot of life before you, and you will gradually extend your nofap periods until you are free of this porn addiction as well.
Your attitude is your secret weapon, and nothing can withstand your continued attacks on this addiction, you will suceed of that you can be sure.
But remember, you are not the problem, porn is the problem, and you are the solution.

Cheers for now.
 
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