I need sleep advice for sleeping on back

Discussion in 'Self Improvement' started by My Best self, Apr 3, 2018.

  1. My Best self

    My Best self Fapstronaut

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    Hey can I have some advice for sleeping on my back I am a belly sleeper but want to quit
     
  2. My Best self

    My Best self Fapstronaut

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    Thanks so much I will try it
     
  3. Hatfuge

    Hatfuge Fapstronaut

    Try to listen to some guided meditation while going to sleep and just listen while relaxing on your back. I started this a few months ago and I can't even stay awake for the first minute.
     
  4. My Best self

    My Best self Fapstronaut

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    Really? sounds quite interesting
    Thanks
     
  5. My Best self

    My Best self Fapstronaut

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  6. JustinX

    JustinX Fapstronaut

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    What??? I can only sleep on my back, and it is impossible to sleep on belly. When on belly you cannot breath properly (due to your bodyweight that is on top of your lungs and face in pillow) or my neck hurt if I have my head turn to side for breathing... very uncomfortable. On contrary sleeping on back is totally natural without any pain and with easy breathing.
     
  7. walkinfaith

    walkinfaith Fapstronaut

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