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I need sleep advice for sleeping on back

Discussion in 'Self Improvement' started by My Best self, Apr 3, 2018.

  1. Apr 3, 2018 #1
    My Best self

    My Best self Fapstronaut
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    Hey can I have some advice for sleeping on my back I am a belly sleeper but want to quit
     
    My Best self, Apr 3, 2018
    My Best self, Apr 3, 2018
    #1
  2. Apr 4, 2018 #2
    My Best self

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    Thanks so much I will try it
     
    My Best self, Apr 4, 2018
    My Best self, Apr 4, 2018
    #2
  3. Apr 6, 2018 #3
    Hatfuge

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    Try to listen to some guided meditation while going to sleep and just listen while relaxing on your back. I started this a few months ago and I can't even stay awake for the first minute.
     
    Hatfuge, Apr 6, 2018
    Hatfuge, Apr 6, 2018
    #3
  4. Apr 6, 2018 #4
    My Best self

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    Really? sounds quite interesting
    Thanks
     
    My Best self, Apr 6, 2018
    My Best self, Apr 6, 2018
    #4
  5. Apr 8, 2018 #5
    My Best self

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    Thanks
     
    My Best self, Apr 8, 2018
    My Best self, Apr 8, 2018
    #5
  6. Apr 8, 2018 #6
    JustinX

    JustinX Fapstronaut

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    What??? I can only sleep on my back, and it is impossible to sleep on belly. When on belly you cannot breath properly (due to your bodyweight that is on top of your lungs and face in pillow) or my neck hurt if I have my head turn to side for breathing... very uncomfortable. On contrary sleeping on back is totally natural without any pain and with easy breathing.
     
    JustinX, Apr 8, 2018
    JustinX, Apr 8, 2018
    #6
  7. Apr 10, 2018 #7
    walkinfaith

    walkinfaith Fapstronaut

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    Ikkkulu98l8ol88uo9ii8ook98o99mioo7lpohmo6y47look Ikkkulu98l8ol88uo9ik98o99mioo7lplohmo6y47look 8li9o
     
    walkinfaith, Apr 10, 2018
    walkinfaith, Apr 10, 2018
    #7

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