I need to relapse......

Discussion in 'Rebooting - Porn Addiction Recovery' started by Mr.unique, Feb 21, 2019.

  1. Mr.unique

    Mr.unique Fapstronaut

    26
    29
    13
    I am Getting humungous urges which i am not able to face.I think i will relapse after 36 days of no pmo.Please someone help, I don't want to relapse.
     
    4DCreator likes this.
  2. Dagger323

    Dagger323 Fapstronaut

    391
    554
    93
    You don’t need to relapse. You need to be strong. Think of why you started NoFap. You WILL regret it if you relapse. Keep your head and continue with your streak. Go for a walk, meditate, hit the gym, whatever you need to do to distract yourself. The urges will pass but you must power through them, and you definitely need to stop telling yourself you “need” to relapse. Rather, tell yourself you need to keep going and NOT relapse. 36 days is a great start. Don’t throw it away on the poison that is PMO.
     
  3. Mr.unique

    Mr.unique Fapstronaut

    26
    29
    13
    I just read a really great post and now again i am full of motivation.Thank you for your reply sir.
     
  4. muted

    muted Fapstronaut
    NoFap Defender

    162
    152
    43
    Don’t do it, man. Pmo ruin life. I know it. I experience it. I felt like a shit and I was awful for my loved people. I couldn’t talk to people. I was weird. I’m different now. Think about it, man. I will never NEVER come back to porn. It’s horrible what did it do with my life. I hope you do not go through the same. The last time I watched porn in October 2017 and I'm still not fully healthy. Yes, it is much better, but it can be even better. And if you have problems with ed, remember that it is better to experience real sex than to masturbate in front of a screen. Short-term gratification is not worth it.
    Salute, man, from my better place! I hope you will come here too and even further, where I’m going.
     
  5. Mr.unique

    Mr.unique Fapstronaut

    26
    29
    13
    Yes we are in this together.
    Yes we are in this together.
     
    DeepSeaDiver likes this.
  6. DeepSeaDiver

    DeepSeaDiver Fapstronaut

    172
    209
    43
    Look at how far you have come and how helpful it is to NOT PMO. You can do this without a relapse
     
    Mr.unique likes this.
  7. Talalelsayed

    Talalelsayed Fapstronaut

    240
    587
    93
    Stay strong, don't face your urge, it may break you, see it from theeyes of a third person, it is a wave that goes up but it will hit the shore soon. Practise your breathing to distract your attention.
     
    Freeddom_Taker and Mr.unique like this.
  8. Uncomfortably Numb

    Uncomfortably Numb Fapstronaut

    661
    714
    93
    Its difficult because you are living in your present i.e. feeling strong urges... try to put yourself in your near future i.e. feeling desperately down and ashamed if you relapse.
    Good luck
     
  9. Ezpz

    Ezpz Fapstronaut

    If you think you are going to relapse, then you inevitably will.
     
    Mr.unique likes this.
  10. Mr.unique

    Mr.unique Fapstronaut

    26
    29
    13
    But i didn't , had wet dream last night and feeling better now.Currently on day 37.These urges will not break me , i will break them.
     
    Freeddom_Taker and Dagger323 like this.
  11. Nantz

    Nantz Fapstronaut

    105
    84
    28
    Sexual transmutation. learn how to convert that energy into something else. How you feel makes perfect sense, we all do this where we try to bottle up our sexual emotions. but let that energy escape in some way that is not sexual. Some psychologists believed that laughing was a way to release sexual tension but it can be anything. distract yourself, draw something.... just do something and let that energy escape in a different way.
    I hope this somehow helps. good luck bro
     
    Mr.unique likes this.
  12. Perfetto_iN_2743

    Perfetto_iN_2743 Fapstronaut

    83
    55
    18
    Пацан, не сдавайся! Вспомни про нас, мы здесь, чтобы помочь!!!
    Тебе новое правило: каждый раз, когда у тебя возникает недержание, вспоминай нас!!! Мы поможем тебе советами!!! Мы не равнодушны!

    А так, когда возникает желание, просто пойди подальше от привычного места, где ты сталкиваешься с рецидивами
     
    Dagger323 likes this.
  13. Mr.unique

    Mr.unique Fapstronaut

    26
    29
    13
    Thank you everyone for the great response.I am not going to watch that shit , its was..it was... Just too strong than my will power , but all thanks to all of you , now , i am perfectly normal.
    Best community on the internet.
     
    Dagger323 likes this.
  14. 4DCreator

    4DCreator Fapstronaut

    This is my longest streak ever in my life. I feel like relapsing every single day while having brutal depression and emptiness. Yet I am not relapsing. We are not relapsing. We are staying strong. Can you hear me?
     
    Dagger323 and Freeddom_Taker like this.
  15. return to man

    return to man New Fapstronaut

    1
    1
    3
    I have a method, that's meditation. Meditation can let me be calm, my little brother (chinese network language) also is no longer congested.
     
    FX-05 likes this.
  16. I wished I joined this site earlier instead of thinking I could do it with YouTube info only. I would have been so far right now.
     
  17. Think of the useful things you could do rather than this! Good luck! Stay strong!
     

Share This Page