Been doing this since I was a child, now it's affecting my relationship and im im getting brain fog. Tried stopping but only made it to a few days, keep finding myself on porn sites telling myself Im just looking, then end up doing it. Feels like im not in control of the urge.....
Hello and welcome! We are glad to have you as a part of our community. Here are some quick links to get you started. Getting Started Guide | How to Use the NoFap Forums | Panic Button |Day Counter | Rebooting Resources|Forum Rules | Glossary If you wish to keep a journal of your progress you can do so in the appropriate section found here There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to a life free of PMO. I wish you nothing but the best!
Quiting porn is a commitment you neec to work on that day in and day out until you get there. Goodluck on your journey
