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I really need help

Discussion in 'Compulsive Sexual Behavior' started by DaftGuy, May 5, 2021.

  1. DaftGuy

    DaftGuy New Fapstronaut

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    I discovered the masturbation quite early, when I was something like 8 years old. From that moment until now,
    it has become a lifestyle for me. Now I'm 24 years old. I had only one girlfriend in my entire life (some months ago, the relationship was only one month and a few days). We
    only had oral sex so from some points of view I'm still a virgin. I lost all my hopes regarding the possibility to quit masturbation and pornography. I tried many times but I didn't managed more than 2 weeks. Two days ago I masturbated for eight times, I'm so ashamed that I can't stop. I used to have many friends but now I'm almost alone, so most of the time I'm in my room. I have many dreams, I also really want to have a new relationship. In the last months I felt extremly sad. I don't think something good happened in my life in the last months. I started to realise that one of the main problems is regarding the addictions i have. I also have an addiction for lesbian porn, today I spent at least 6 hours watching lesbian porn.
    Please help me
     
  2. elvagoazul

    elvagoazul Fapstronaut

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    Hi
    At the begining it can be difficult. Don't give up, most of us failed a lot. With more effort you will get a better discipline and your streaks will improve. Loneliness can be a trigger, but it is worse if you are doing nothing. So go for some activities you enjoy, instead of just avoiding PM all day. You can reduce the time you spend on screens, if it is a trigger for you.
    Having a strategy for triggers is also important. What was happening most of the times you relapsed?
     

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