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I stopped watching porn, but its hard for me to stop masturbating

Discussion in 'Rebooting - Porn Addiction Recovery' started by JesusStrength, Jun 3, 2019.

  1. JesusStrength

    JesusStrength Fapstronaut

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    I've been off porn for a while, but masturbation is another story. I try to stop, but my life gets hard. I have problems and I really don't know what to do anymore. I'm not happy with my life. I know this is making it worst though. Because I'm not cured yet.
     
  2. My advice for you is: Don't see the PMO challenge like something you should do your whole life. The P you should quit forever.

    But if you don't have a partner you should (my opinion) not try to evade Masturbation. But I would recommend to limit it strongly (In comparision to what many people do) to maybe one time per week. This way you have the positive effects of Masturbation and the positive effects of Abstaining from periods of time. If you do masturbate take it slow, sort of edging.

    I think that is a healthy approach
     

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