trynaquitpmoforgood
Fapstronaut
So, during my reboot(Day 23), I've really noticed a lot of anxiety, insomnia, and extreme stress during my reboot. It gets so bad that when I'm not stressed out. I feel exhausted. Emotionally and physically to the point where I can barely even function. I know these symptoms are completely normal during reboot, but I don't know it's gotten really bad recently. How do I relax? I used to pmo, loads of caffeine, and I just used those to completely zone out, and now that those are gone(well, I almost cut out caffeine I just drink a little now.) What do you guys do to relax? I eat well and exercise that helps. But Idk what to do when I feel stressed out.