i thought i will become more happy ...

emadrz

emadrz

Fapstronaut
as you know i sudenly see some nudes last day and after that i have realy hard sleep last night becous my dick was so out of control and didnt let me sleep so i wake up with a littel cume and after non when i aslept i dont know i was awake or not but i did mastarbation i thought i will become happier with this program but all of people in here are defeated i will try last another 2 times i hope it work but after that i wana axcept that as a part of life and bing very happy and confident like most of my friends this program get me feel i have Mentally ill


some times i wish i were girl who can have enyone enywhere and do enything she want you were good friends hope see you more :emoji_smirk:
 
emadrz said:
as you know i sudenly see some nudes last day and after that i have realy hard sleep last night becous my dick was so out of control and didnt let me sleep so i wake up with a littel cume and after non when i aslept i dont know i was awake or not but i did mastarbation i thought i will become happier with this program but all of people in here are defeated i will try last another 2 times i hope it work but after that i wana axcept that as a part of life and bing very happy and confident like most of my friends this program get me feel i have Mentally ill


some times i wish i were girl who can have enyone enywhere and do enything she want you were good friends hope see you more :emoji_smirk:
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Trying to force something on yourself is not good... And being slave to something is also not good.
 
Rebooter45674 said:
Trying to force something on yourself is not good... And being slave to something is also not good.
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True, you must find a good reason, something that helps you facing the hard path ahead of you cause you know at the end of it you will be fine to quit it. But on the other hand even if you don't already have a really good reason to quit it being a slave to something is also not good as you said. Emadrz don't give up and stay focused, you will start to notice the benefits soon. Or if you won't just find your balance but it's hard to find a balance with addictions.
 
Kiz Whalifa said:
Just don't give up. Happiness is a choice, and giving up now will not lead to happiness in the end. If you really want to feel confident, learn to love yourself. Wanting to be a member of the opposite sex is one of the biggest red flags to take this journey much more seriously.
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but how bro how can i stop it i become hate my self since when i joind in no fab
 
emadrz said:
but how bro how can i stop it i become hate my self since when i joind in no fab
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There are many ways here
https://www.nofap.com/forum/index.php?threads/beginners-step-by-step-guide-to-nofap.208014/
https://www.nofap.com/forum/index.p...0-days-and-beyond-part-i.143569/#post-1165360
Other than that this is what I do:
HALT
Take extra precautions when
Hungry...eat healthy
Angry...take deep breaths or go for a walk
Lonely...go to your friends, go outside, go for a walk
Tired...simple take a nap or rest
5sec rule.....when urge strikes count up to 5 or 10 sec and think how you will feel if you relapse.
Cold Showers... When urge strikes... Works for many here... So so for me...
Keep yourself Busy preferably in something Productive...its important to fill up the time
 
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