I am Dinta, have been addicted to porn for seven years now. Those have been seven years of decline, because the were years I could have put to better use. It started gradually at first and I didn't really pay much attention to the habit as it was occasional at the time. But things got worse in 2016, I was transfered to a location I didn't like. Depression came swiftly as I was lonely without friends there, I turned to porn for soothing/calm. My porn consumption escalated and since then had gone from bad to worse. It ruined my relationships, my productivity was low, my social relationships almost disappeared, I was unhappy almost all the time because I knew that this habit was indeed ruining me and I couldn't help myself. I tried to quit several times, but I usually relapsed after about two weeks to a month lying to myself that if I could hold it that long I could quit it anytime I wanted, why then deny myself all that pleasure. But the truth was I couldn't help myself and I couldn't talk to anybody about it. I was slowly sinking. I came across Nofap through a YouTube video about the ills of pornography and decided to check it out and I am happy I did. I have read through some discussions and I am thrilled as to the progress people have made here. Truly healing comes from facing our fears and by been honest with ourself. I had made the decision to quit porn before I stumbled on Nofap which was why I sought directions on YouTube. But surely the community here will help me in my decision to permanently quit the habit this time, as I find myself amongst people with one goal, who have either conquered already or going to conquer the bad habit. I WANT MY LIFE BACK!!!! I have Nofap 1day and it's been good.