Im a 19 year old guy. I have been doing M from the age of 14. And now I want to get rid of it. The longest i could abstain myself from it is 9 days. PMO is the worst thing happened to my life... Yeah i regret that 'one' day. But its never too late.So I commit myself for a 90 day NoFap challenge. NOFAP, here i come along with all my troubles, hoping to get rid of them. DAY 1: So that was pretty easy,as it has always been, the first day. No urges whatsoever.But a bigger challenge awaits me.But Im ready to face it..