I’ve been masturbating since I was about 11-12 years old, I’m currently 23. I’ve rarely went over a few weeks without masturbating, sometimes I’ll do it everyday for weeks at a time. Lately I’ve been catching myself and I’ll stop for some days, maybe a week or so then relapse. Lately I’ve been conscious of my habit and I want to break free from it completely so bad! I’m currently in a 5 year relationship with a girl that I love so much. I feel like it weighing on my relationship with her in different ways. I feel like porn subconsciously makes me objectify women or makes me look at them in a different aspect. I just want a healthy positive mind! Sorry for rambling to whoever’s reading just trying to vent .
Welcome to the community this will help you a lot, wish i had this knowledge in the beginning https://www.nofap.com/forum/index.php?threads/if-youre-struggling.232140/ Good luck
Welcome mate! You are doing the right thing by coming here. I wish you the best and I am happy to help how I can. I suggest joining some groups and staying active in the forum as much as possible. You will have a reason to come back and stay clean. Putting this behind you is going to be the best thing you ever did and I can't wait to see you succeed. Godspeed and hope to see you around in the forums.