Hello to all good morning, my name is Jose Miguel, I am 39 years old, I have been married since 20, I have 2 children, one of 16 and another of 10, I am from the Dominican Republic and I have masturbated since I was 14 or 15 years old. From that date and act today I continue to masturbate what affects my sex life in several ways, first because sometimes I have no desire to have sex with my wife and secondly because a while ago I am having erectile dysfunction, not totally but in some moments When I try to have sex, I must remember the porn pages and even touch my nipples as a method of motivation. It is an honor to be able to belong to this forum and thanks in advance.
Welcome to the community This is a good start https://www.nofap.com/forum/index.php?threads/watch-this-if-youre-struggling.232140/ Good luck
Hey & Welcome to NoFap Community! You are in the right place for recovery here. We are so glad to have you with us to beat this addiction together. You can go read some Success Stories in the "Success Stories" section to learn more about the benefits of NoFap , get useful tips and ideas to help you in the reboot. If you have any question about rebooting, you can ask it in the "Rebooting" section. And I would recommend you to make your own journal in the "Reboot logs" corresponding to your gender & age to track your everyday progress. You can also join challenges in the "Events & Challenges" section, to keep yourself motivated and focused. You may start by checking the links below: Learn more about Rebooting. Forum Usage Guide. List of Rebooting Resources. Best of luck to you in your journey! -The Winner
