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I want to stop this madness

Discussion in 'New to NoFap' started by philipo, Jul 13, 2020.

  1. philipo

    philipo New Fapstronaut

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    Hello everyone. I hope you're all doing great.

    Let me introduce myself:

    I'm 33 years old and porn is killing me, I masturbate every day and I want to stop it.
    The most I spent without touching was 2 months, but that seems impossible for me.

    Here are my 3 BIG problems:

    1- I masturbate almost every day and I do it because I have free time and as an excuse to not spending money on cam girls. (second problem)

    2- I started to spend money on cam girls :)( what a loser)

    3- If I stop masturbating for a week or two I feel extremely anxious and I have this urge to have sex. Then I go and visit a girl I know who is an escort. And that is my excuse for "not masturbating", having "real sex" with women. (I hate when this happens because once I ejaculate I want to get out as soon as possible and I feel really sad, lonely and depressed)

    I feel really bad and I don't want this for me, I'm also a Christian and that intensifies those horrible feelings because I feel I'm not being a good person and I'm not respecting women and even my body.

    As you see I'm lost and I really don't know how to stop all this hell.

    Sometimes I just masturbate to stop all those needs because I want to focus on the things I like which are my job and my hobbies (I read, I play an instrument, I go to the gym 4 days a week, etc.)

    I don't have a wife and I wish to have my own family. But I know it's not gonna be possible until I fix myself.

    Anyway,
    That's my story.
    Thanks for understanding.
     
    MarioVargas and palindromo like this.
  2. palindromo

    palindromo Fapstronaut

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    Welcome
    Please, start studying carefully what's happening in your mind > https://oceanrecoverycentre.com/2016/07/the-ultimate-guide-to-overcoming-internet-porn-addiction/

    First time without porn will be stressful , but if you resist , in some months you will feel reborn.

    If the first times a person relapse easly, it's okay.
    The streaks becomes even longer , day by day.
    Don't porn anymore, it's better to struggle and at the last to relapse than to look at porn.
    No more instagram pictures of models. No more erotic imagines , erotic stories or erotic asmr.
    If you experience ''flatline'' and low libido , resist.
    > https://www.yourbrainonporn.com/por...l-size-and-or-libido-are-decreasing-flatline/

    An effective weapon to overcome urges and thoughts : mindfulness.
    The brain will try to win you and to get some triggers for the seek of dopamine. Resist
     
  3. Hey, buddy, welcome to change your life! (NOFAP) hahaha

    Great task to see yourself and recognize that you have problems with PMO and no longer live in the unconscious, then you have made an important step to come to NOFAP, you will quickly realize that this will change your life, here many people are ready to help because we understand you, we know why we have felt a shit for not being able to move forward, for feeling that our life is going down the drain, but my friend always if you trust, if you fight and if you love yourself you will manage to see the other part of life that life where you will not feel alone, where you will not have to resort to the abuse of PMO to feel alive, be open minded and always willing to learn, you will find great things that will change your life forever.

    soldier force, it's time to fight!

    (sorry the English writing is not my forte.)
     
    palindromo likes this.
  4. sam30

    sam30 Fapstronaut

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    I need to stop all these ig. I am almost 5 days into my 30 nofap. Feel i nearly relapse yesterday as i looked at nice girls by accident on instagram
     
    palindromo likes this.
  5. palindromo

    palindromo Fapstronaut

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    you must take precautions quickly , for the future . I use an app to limit my time to 4 minutes per day , but i don't follow models, there 's not sexual material
     
    One Eyed Owl likes this.
  6. One Eyed Owl

    One Eyed Owl Distinguished Fapstronaut

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