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Hi guys my name is Alex.
a porn addict with compulsive behaviour to porn.
I am triying now for 2 years to stop and my longest streak was 35 days.
I read on this site about porn addiction and it opened some stuff about me.
https://www.psychologytoday.com/intl/blog/meaningful-you/201309/the-hidden-wisdom-porn-addiction
for example my parents didn pay me much attention when I was a kid and I felt not loved, not worth and I wanted attention and my childhood experience in school was the same.(bullies, 0 tolerance, verbal abuse). so I turned to porn. And I am also kinda entitled I beleive most addicts here are. Entitled I mean by (thinking yo are not worth and wantint special attention) or (thinking you are the best and wanting special attention)
So basically PORN ADDICTION is the result of all our traumas and emotions which we cant handle. For example I feel ancious sometimes , very lonely and with low self esteem due to this addiction, and my question now after 2 years is.
How do you really go about this. Usually I see advice like "Eercise man it will be great or LIFT WEIGHTS YEAH" "go running USE BLOCKERS dont fap" but this wont cure the problem it will only pause it. honestly I am scared like literally while typing now I am scared and wanna cry cuz I am 2 years into this and since 6 years old masturbator. I want to stop like really but I just wanna know if someone else had this issue and how did he address it.
Thanks for the replies in advance and for your time. Sorry if I misspelled anything.
a porn addict with compulsive behaviour to porn.
I am triying now for 2 years to stop and my longest streak was 35 days.
I read on this site about porn addiction and it opened some stuff about me.
https://www.psychologytoday.com/intl/blog/meaningful-you/201309/the-hidden-wisdom-porn-addiction
for example my parents didn pay me much attention when I was a kid and I felt not loved, not worth and I wanted attention and my childhood experience in school was the same.(bullies, 0 tolerance, verbal abuse). so I turned to porn. And I am also kinda entitled I beleive most addicts here are. Entitled I mean by (thinking yo are not worth and wantint special attention) or (thinking you are the best and wanting special attention)
So basically PORN ADDICTION is the result of all our traumas and emotions which we cant handle. For example I feel ancious sometimes , very lonely and with low self esteem due to this addiction, and my question now after 2 years is.
How do you really go about this. Usually I see advice like "Eercise man it will be great or LIFT WEIGHTS YEAH" "go running USE BLOCKERS dont fap" but this wont cure the problem it will only pause it. honestly I am scared like literally while typing now I am scared and wanna cry cuz I am 2 years into this and since 6 years old masturbator. I want to stop like really but I just wanna know if someone else had this issue and how did he address it.
Thanks for the replies in advance and for your time. Sorry if I misspelled anything.