I wonder how many days it takes for average to recover

Discussion in 'Rebooting - Porn Addiction Recovery' started by reality is real, Feb 19, 2020.

  1. reality is real

    reality is real Fapstronaut

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    I've known some knowledge about bad influence on our brain caused by porn addiction, but i wonder how many days my brain need to actually recover a little. 100 days? or more.
     
  2. HEYYY

    HEYYY New Fapstronaut

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    I think 66 days (not sure), it will be more if u did pmo for a long time
     
  3. Indurian

    Indurian Fapstronaut

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    Different people take different length of time to recover. The longer you abstain the more progress you will see. It's not always a linear progression though so be prepared for ups and downs. Definitely worth it though
     
    Supination likes this.
  4. quit@porn

    [email protected] Fapstronaut

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    You will find harfervto recover but you will recover faster
     
  5. reality is real

    reality is real Fapstronaut

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    thank you, i guess i have to make real big effort
     
    HEYYY likes this.
  6. reality is real

    reality is real Fapstronaut

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    thanks for your reply, 366 days is amazing, i admire that
     
  7. reality is real

    reality is real Fapstronaut

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    thank you, i wish i can recover fast
     
  8. reality is real

    reality is real Fapstronaut

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    thank you, i wish i can recover fast
     
  9. Blusunman

    Blusunman Fapstronaut

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    Recovery isn’t about a certain set of days. Recovery is for life. There is not a certain set of days in which you will recover, what you can do however, is abstain from porn and masturbation for life and gradually and continually improve your brain.

    continually wither away neural pathways that are harmful and replace them with healthy, positive habits. This is about lifelong improvement, as long as you are continually improving, you are winning.

    of course I know you mean “when will I get better” we’ll even when you are better, you can still be better. There’s always room for growth and expansion.

    stop counting days, never look at porn again, replace those bad sexual habits with positive ones (eg. sex) and allow time to pass and you will continually get better. And when you feel “recovered” from this addiction, take it to the next level, find new ways of improving. This is truly what nofap should be about
     
  10. Nicely said!

    To answer the OP, one "scientific" answer is between 26 and 45 weeks to reset the baseline. Of course, as already said, everyone is different, but this gives you a guideline. Aim to heal in 45 weeks; hope that takes only 26 weeks; and prepare to keep healing forever.
     
    Psalm27:1my light likes this.
  11. reality is real

    reality is real Fapstronaut

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    it's meaningful and helpful, thankyou so much
     

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