Here it goes. I am pretty sure I hit the rock bottom of rock bottoms today. The girl I like left for a month. I am in a psychiatric hospital getting treatment for my Schizoaffective disorder, depressive type. Mood disorder basically. Not going to write an essay about it. Below is my plan of action so far. I am so far down the rabbit hole that I got nothing to loose. Really. I feel so shit that I dont even know what to do. I will do all of this because I hope it will get better some day. In the meantime I guess I have to go trough hell a few times. Hopefully I can succeed this time. I started today. 1) No sugar. 2) No caffeine. 3) No PMO or anything related (hardmode). 4) Make a workout schedule. 3 days a week sounds like a good start. Starting tomorrow. 5) Cold showers. 6) Meditate. Feel free to join if this sounds interesting. Here it goes.