If You're Struggling

From darkness, to light.

Did you eliminated or reduced meat, dairy and sugar?

  1. Yes

  2. No

  3. Planning to do that

  4. Maybe I will do that

  5. Sugar yes, meat and dairy no

  6. Meat and dairy yes, sugar no

Multiple votes are allowed.
Results are only viewable after voting.
  1. arkad1

    arkad1 Fapstronaut

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    Man, iv'e been reading book on supply for years, tried many diets (also vegan), and you don't know shit what you are talking about, and plus, you don't experienced it yourself.

    The page you linked is the most ridicolous thing ever, can't you see that is just advertising?
     
    Ethan1982 and andi1987 like this.
  2. That link says very little beyond that more people are eating plant based diets compared to previously. It says some people have excelled in their fields when on plant based diets but it does not prove that they are excelling because of their diet. One of the people it mentions still eats meat.

    If you look at the link from an evidence based perspective as to why we should eat vegan and why it’s better for us, there is little there if anything. As someone who can’t touch dairy, I can confirm that it’s not as easy to get everything you need from other sources. You need to take supplements or be very careful what you eat to ensure you get the key nutrients you’re missing.

    It’s inevitable that the world will become more plant based in its diet due to the problems of feeding an ever increasing population and I agree processed sugar in the amount people are eating is not good for you, but as for meat and dairy we are omnivores and we need a balanced diet. It’s possible to get that vegan, but it’s not easier and it’s not proven that it will make you better at sports etc.
     
  3. Get help brotha
    You don't even have a badge
    Let's see how far you go with your diet.
    Bet who reaches 90 days first.
    Will you?
     
    Always be positive likes this.
  4. And I have implemented the following things he stated I've seen improvements.
     
    Ethan1982 and Always be positive like this.
  5. arkad1

    arkad1 Fapstronaut

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    90 days of what? Nofap?
     
    Deleted Account likes this.
  6. arkad1

    arkad1 Fapstronaut

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    Yes, i tried vegan diet for a year, you see improvements at first, but then the problems starts...
    You also can go to the gym and be vegan, but obviously you can't be a pro bodybuilder and be vegan.
    Human body is made to eat meat.
    And when you do heavy sports, vegan diet is not enough, you jave to buy a lot of expensive products for integration.

    Man didn't evolve eating only plants, it's the contrary.
    I would say vegan diet is ok for spiritual purposes, but it's terrible for sports. It's also really expensive...
     
    Last edited: May 28, 2019
    FX-05 and Deleted Account like this.
  7. Think Big.
    I'm aiming for 360
    Yes without PMO.
     
  8. Yeah I got you brotha.
    This Green diet is only helpful for common people not for people who workout and sportsmen in the relevant fields.
     
  9. arkad1

    arkad1 Fapstronaut

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    I've already done 170 days hardmode and the rest of the year masturbating 10 times and watching porn 3 in the last month.

    What have you done?
     
  10. This is my second a/c and I don't want to brag about my streak.
    I'm on a challenge so I want to remain my identity concealed.
    And be in the present don't remain yourself indulged in the past.
     
  11. I’m fact on reflection, I don’t need this testosterone and I’m out of here. I can do this myself.
     
  12. arkad1

    arkad1 Fapstronaut

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    So that "think big" bullshit is ok for me but not for you?
     
  13. farhadalit

    farhadalit New Fapstronaut

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    but what if we abstain ourselves from eating dairy products how are we supposed to overcome the loss we already made to our body in the form of excessive masturbation and dopamine wastage. How will we increase our dopamine levels?

     
  14. arkad1

    arkad1 Fapstronaut

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    Your question is quite confused. You don't eat dairy product to increase your dopamine levels.

    Anyway, dairy is actually bad, it's not good for humans, you shouldn't eat milk or eat any kind of dairy. Cow milk is for cattles and nothing else, we are totally different, we don't have 4 stomach like cattles have. And man actually never drink and use milk so much in history like the last 70 years, pasteurization has been invented in the 50's, that's when milk started being a thing.
    Unfortunately human body is totally not made for cow milk or any other animal milk...
     
  15. The Dave

    The Dave Fapstronaut

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    Whoever told you Pasteurisation was invented in the 50s in lying to you. Im literally about a 15 minute walk from Louis Pastuers house right now.
     
  16. arkad1

    arkad1 Fapstronaut

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    In italy pasteurization of milk was introduced in the 30's, but pasturized milk start really getting diffused in the 50's.

    Anyway, before that, man didn't drink even remotely as much milk and dairy as today, because it was not diffused. Milk and dairy are ailments the human body didn't evolve to use, they started to get diffused when pastureized milk got diffused, and only then milk could be conserved and largely distributed. It was the 50's in italy, i don't know about murica.
     
    Last edited: May 28, 2019
  17. Always be positive

    Always be positive Fapstronaut

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    This thread is to help, all from other 2 things i mentioned have nothing to do with food, most admins and other members send links to new people becouse they want to help, they dont get anyting out of it and spending their time to help you, so be thankful

    If this site should take responsibility for someone thats you, not me, i am not that one who is hating and spreading negativity

    Yes yes you are fact xD whenever i tell you reality you never use logic and talking about something 10th becouse you have no argument

    You have emotional reactions on everything has been said to you, everything affects you, so now we see who is girl on period xD you are mentally so unstable

    You cant even accept the truth and your world of illusions is threatened when i tell you facts and it puts you outside of your comfort zone, so you will do everything to try to protect your false beliefs which matrix put on you, make 2 profiles and talk alone with yourself, tell lies about yourself, but you cant do anyting when i tell you facts and whenever i do that you talk about something 10th becouse you have no argument, start sending personal attacks, insulting, do you know who argue like that? Women, when guys do that its sad becouse they are full of estrogen (female hormone) and thats exactly what you are doing here whole time, if you are a men argue with facts and logic, stop arguing with emotions xD now i am bad person for telling you facts

    Everything you do in this thread proofs that you are loser and thats visible to everyone
     
    Last edited: May 30, 2019
  18. Beamer

    Beamer Distinguished Fapstronaut
    NoFap Defender

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    My Journal
    Please respect each other's point of view and avoid getting personal in the discussions.

    Thank you !

    -Beamer
    The Moderation Team
     
    cyodar, Ethan1982 and Deleted Account like this.
  19. Post some new things here.
     
  20. Always be positive

    Always be positive Fapstronaut

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    Day 37 ^_^

    I will post updates
     

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