I'll try not to use internet for a week

Yes , jus turn it off & leave it off

 

you don’t need to use a screen to read a book,
you don’t need a phone to tell you how you worked out,
Just delete all the apps & use the night shift (no blue light) & turn your phone off.

Become the wolf.

 

I think it’s bad if you rely on your phone for something that you are able to do without your phone such as reading a book but I can see how it’s good for listening to a book.
Like I don’t use my phone to work out so I get an iPod shuffle Sometimes going a run without music is a form of meditation & use the weight scale & my diet. Working out in gym I need music cause I prefer to listen to music than people grunting and talking
the less you need to achieve your goals the better. If I go for a run I calculate the distance via google maps or drive to check out my run but leave my phone at home.
That’s why we are here, we can be with women without our phone but we have all chose to be with women through our phone.
If you think about it Humans are already androids We rely on it We panic the instant we notice we don’t have a phone We stress It’s become so attached to us a part of us That a phone is necessary for a human on a simple workout? Yet human are the most athletic creatures in the planet before phones why does having a phone make us any different.