i'm 20, newbie

Discussion in 'New to NoFap' started by Deleted Account, Dec 19, 2019.

  1. Hi, I'm Srinath, how to avoid porn and masturbation?. Anybody give me some tips.

    Because in the past 8 years I had masturbated daily 3 times hence, 8 years = 8064 times I had. But in 2019 I decided to control this. I haven't decided to 'Stop Mastrubation', I had decided to control the times of masturbation. On January 10, 2019, I had to download the app called 'Stop M' from the Android app store. This app counting the number of times I had masturbated. After a few days I had masturbated once a day, once 2 days, but not once a week. So this time I decided to stop masturbation and porn. I did sell my smartphone(Now I'm using feature phone), My computer fully protected with Anti-porn, I threw all things which give me urges. But even I did masturbate Why?. I surly know i'm not addicted.
    hoping_cannon and Famher like this.
  2. Famher

    Famher New Fapstronaut

    Hola cómo va, lo primero que nada es creer en vos qué podés y lo vas a lograr. Te recomienda primero que pruebes con dejar la pornografia, eso es lo que realmente perjudica el cerebro, con la masturbación puedes ir de a poco e ir disminuyendo a medida que pasa el tiempo. Muchísimos éxitos !
    hoping_cannon likes this.
  3. Welcome to NoFap!
    The thing is that your brain stores much data about P stuffs which urges you to relapse. So i recommend you to join initial challenges in the forum and reboot your brain to default state (approx. 90 NoFap days studies says so)
    Good luck!

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