I'm a god of fap. 2 - 3 times a day since 7 8 years.

[Godofnut]

I've been fapping since i dont even know. Recently i started my nofap journey and ended up relapsing today. Imma start over again. Please pray for me .

Btw I'm so skinny, very skinny neck, skinny thigs and hands look like 10yr old. I look like a 12yr old with a man's head. I realised all this is happening due to my lack of bodily proteins. I've decided to change myself please give me some suggestions to control the urges. Thank you

 

[Deleted Account]

Hello and welcome!

We are glad to have you as a part of our community. Here are some quick links to get you started.

Getting Started Guide | How to Use the NoFap Forums | Panic Button | Day Counter | Rebooting Resources | Forum Rules | Glossary

If you wish to keep a journal of your progress you can do so in the appropriate section found here

You can also take part in one of the many challenges available. It can be a tremendous help. Challenges

Also, there are groups you can also join if you wish to do so. You can browse through them here. Groups

There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to a life free of PMO. I wish you nothing but the best!

 

[Suk]

I've been fapping since i dont even know. Recently i started my nofap journey and ended up relapsing today. Imma start over again. Please pray for me .

Btw I'm so skinny, very skinny neck, skinny thigs and hands look like 10yr old. I look like a 12yr old with a man's head. I realised all this is happening due to my lack of bodily proteins. I've decided to change myself please give me some suggestions to control the urges. Thank you

Hello, I'm on day 51 no PMO and this is my first try, the urges will hit you like a punch right in the tooth, it will be really hard so you need to have a strong willpower that no matter what you will not masturbate....block all sites, start having a healthy diet, join a gym or workout at your home, have lots of hobbies, read books, listen to music ie be so busy that porn doesn't cross your mind. If you have urges which you will, your choice will define who you are...the only way to control your urges is by understanding that you control yourself and not the urges. Hope you understand! All the best!