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I'm back...

Discussion in 'New to NoFap' started by Indignation, Jan 21, 2017.

  1. Indignation

    Indignation Fapstronaut

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    Went sober and was successful for 4-5 months no porn or masturbation.
    Joined the military and had absolutely no issues with it there, especially in basic combat training as you have no technology or source to the outside world besides what your Drill sergeant tells you haha!
    Arrived home, didn't have issues for a couple months. Then I started looking at porn as means of a slight relief from hectic life. As we all know the slight relief turned into bigger issue. I'm not binging, but I am struggling to stay away from it as well. I've been using porn usually once a week now. I need to stop, and coming back to nofap to get sober(PMO free) again.

    Need tips on what to do at night when the urge hits and my Iphone is right on my bedside table.

    Thanks guys.
     
  2. D . J .

    D . J . Fapstronaut

    Welcome to NoFap where you are amongst friends who are amongst friends who are here to encourage you and not judge you.

    I would suggest leaving your phone in another room.

    What are your current strategies for combating the enemy called PMO?
     

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