1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

IM FAMILIAR WITH NOFAP, BUT NOW ONLY JOINED!, PROUD TO BE A NO FAPPER!

Discussion in 'New to NoFap' started by Zillion, Aug 6, 2018.

GUYS DO YOU HAVE ANY SIGNIFICANT SOLUTION FOR MANAGING SEVERE ANXIETY AND THINKING OCD?

  1. i feel great about de-addiction from PMO

    1 vote(s)
    100.0%
  2. i want to engage and stay happy in my life

    0 vote(s)
    0.0%
Multiple votes are allowed.
  1. Zillion

    Zillion Fapstronaut

    138
    77
    28
    Guys, iwas come to know about NoFap few months back, i was a severe PMO obbsessed person, also im suffering with OCD, overthinking and anxiety....

    i would like to share my quite interesting story on NoFap, i used to masurbate at age of 12....i was an school drop out, had deformity so i struggle to walk back in a days...

    so as you are guessed...i 0% possibility of social circle and living life in time...so got addicted with youtube videos, watching movies for hours....by the time i also got used, engaged in porn, first started with some regular stuff, eventually switched to intensed porn like BDSM, torture, lesbian kinda videos

    then later, only in 2018 i have realized im wasting more than 5 hours on masturbating more than 3 times a day, watching porn over and over again, so i had no motivation of workout, getting into career, studies...

    so ive come to read many websites, youtube videos regarding health, ive eventually come out of bed, learned to walk, do some home workouts and cardios...

    also figured out many of the ways like getting into hobby of photoshop, youtube, reading to minimize my effort of anxiety in my lifetime...

    they have somewhat worked for me, but not given any significant result on reducing anxiety, still suffering alot with anxiety and OCD

    although im all happy about quitting many of my addictions such as eating junk food, binge watching YOUTUBE more than 4 hours a day.

    ive reduced more than 20 KG of weight in 4 months of time, ive done more than 65 days of NoFap with no any cheat days "ALSO IN HARD MODE"

    ive to work more on making myself happy "not bored", have to figure out some effective ideas for completely getting rid of anxiety, anxiety disorder is really ruining my life... i feel like burning in a hell
     
  2. gymasian

    gymasian Fapstronaut

    20
    49
    13
    A 20KG reduction is scary, brother. Quit now before it's too late, take up working out, my favorite hobby. I'm new here too broski
     
  3. Zillion

    Zillion Fapstronaut

    138
    77
    28
    it was all possible only because of healthy diet, with some weight training and basically i came out of bed and started walking!, only because of that, still im looking flabby, ive to go more miles yet!. the only hinderance i feel right now is anxiety, its my big head ache, not able to focus on the things i want to do, i hate to feel nervous, i hate that edgy feeling, i hate mental compulsions
     
  4. hardowner

    hardowner Fapstronaut

    555
    789
    93
    Hello there. Keep away from PMO and you will see yourself gradually getting better...
     

Share This Page