Oh boy... I feel like relapsing, but I need to keep on pushing onward! I feel that whenever we get a temptation we almost lose sight of the benefits and the real reason we embarked on the nofap journey. Whenever I have an urge I just remember the benefits such as my face is glowing, I'm so happy, I'm unstoppable, my presence is known, I attract women my age, and my confidence/ self esteem is over the roof. I'm also a teen so I know that I need to preserve my masculinity to for the vital growth hormones to make me look masculine in the future and for a bigger member lol. Anyways, this is also very hard because teenage years is like the horny years. I need some advice. I already do cold showers and push-ups. Nofap is the best yet hardest thing I'm trying to overcome. Do you think fapping only once a week instead of everyday will help or stopping cold turkey is basically the same thing. Help please!