I'm new here

Discussion in 'New to NoFap' started by na5la77, Oct 1, 2017.

  1. na5la77

    na5la77 New Fapstronaut

    Hi guys my name is shadi and I wanted to turn my life around as I have just started uni and fapping is something that I've been doing since 4 th grade and I feel like I've been doing it for a long time and that makes it nearly impossible to quit it any advice on how I should start. I do it once per day so should I stop or do it gradually or what help a brother out here.
    Flyhigh likes this.
  2. JohnICT

    JohnICT Fapstronaut

    Hi Shadi,

    Nothing is impossible mate, you can quite PMO like so many others did, there are some people who addicted to PMO for more than 20, 30 and 40 years and they succeeded to quite PM for good and If they do it, you can do it too, you can read a lot of success stories here: https://www.nofap.com/forum/index.php?forums/success-stories.24/

    Nofab recommends 90 days challenge, but you can choose the duration of your challenge as you prefer, there are some choose to begin with 7-days challenge, others 30-days challenge, you can read more about that here:

    All the best man,

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