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I'm newbie. Q: REBOOT VS. QUICK Ejaculation

Discussion in 'New to NoFap' started by Egypt Pharaoh, May 28, 2018.

  1. Egypt Pharaoh

    Egypt Pharaoh New Fapstronaut

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    I'm really happy and excited to findn this forum and I believe this will change many aspects of my life. Quiting POrn and masterbation has a lot of advantages. But one disadvantage in my opinion and need to know how do you think about it and deal with it .

    So , the one good advantage of masterbating is the slow ejaculation. This helped me to three times slower than my gf . So she comes 3 times and I come one . Yes, it's not with best pleasure for me in terms of sensitivity . But at least my gf is super satisfied she has a hero .
    In case I've successfully went well with nofap program for 3 months or more ... Will that effect how quick I come? In this case I will be concerned how my gf will think about it? And if there is a way to keep having long ejaculation but with more pleasure for me as man , so I will never regret joining nofap.
     
  2. DepDawg41

    DepDawg41 New Fapstronaut

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    I'm at a year and ive not noticed that at all. In fact, i think not masturbating has increased how long i can last during sex. And now, my orgasms literally last over a minute with my wife.
     
  3. Hi. Welcome to forum!

    Make sure you crate a personal journal thread in Reboot Logs section and blog there on a regular basis. As well as just generally be active participant in various forum discussions. I recommend this to everybody new here because it's the major thing that helped me when I was first starting. Just lurking on forums, reading and learning is great. But it usually is so much more powerful to engage. It helps to keep us motivated and accountable when we are active part of community. And keeps this in front of our minds so we don't forget about importance of it and slip away in our old habits. Sharing is also therapeutic. This is a major reason why AA meetings work so good. But that was developed before internet era. These days we can get most of the same benefits online through communities like this. So don't underestimate the power of active participation.

    I would also like to suggest you to look into mindfulness meditation. It has helped me personally tremendously to learn how to deal with urges. It takes a while to get good at it and notice results, so you need to be consistent with it, but once you do it's very powerful. It has been used by sages for thousands of years to deal with various issues of the mind. And in recent decades the science is also catching up to what ancient sages have know for centuries. Meditation these days are widely used as very effective tool by psychologists for treating addiction and by neurologists for supporting recovery of the brain. It is a great exercise for the brain the same way as jogging is great exercise for the body. Check out this Ted talk, it gives a good idea of what's it about when it comes to philosophy. As far as practical side of it there is this awesome smartphone app called Headspace for guided meditations to get you started.

    As far as your questions...

    Porn and excessive masturbation is linked to premature ejaculation. Many members report that once they rebooted fully they can actually last longer (without sacrificing sensitivity) - https://www.yourbrainonporn.com/is-my-premature-ejaculation-related-to-my-porn-use

    I can say from personal experience that if you go for long periods of time without PMO it get's worse. I developed severe PE after reboot. But then it went back to "normal" time I was before reboot (which wasn't that long to begin with lol). Then I bought books by Mantak Chia and now I can last indefinitely, if I choose to. Any PE can be fixed by Chia's methods.

    Wish you lot's of strength and success in your reboot journey!
     

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