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Discussion in 'Events & Challenges' started by I_AM_AWESOME, Dec 24, 2018.
7.5 days no PM, feeling good.
Tough day ahead of me today in regards to having the perfect storm for me to “fk up” today..so have to stay really mindful.
Stay strong everyone.
Stay strong, stay mindful. I take it you e seen this day before?
Yes, I have, Groundhog Day repeats and repeats, but today will stay strong, keep busy, thanks for the encouragement.
7 days without PMO. Just having thoughts that i miss using porn and seeing a hot pics accidentally turns me on but I'm fighting these thoughts.
I want to join this group how do I tell if it has reached the 20 person limit?
Also no PMO for one day and 6 hrs.
I am brand new and this is my first post let me know if I am breaking any rules.
hello I want to become the best possible version of myself
This is my first day of abstinence to the PMO, I experienced insomnia but never fell. I'm proud of that
You can count me in.
Cool man, great progress!!! Those thoughts you have that say you miss porn are a LIE!!!! That's your body missing the chemical reaction you got from them.
Every time you have the thought scream out loud
THAT THOUGHT IS A LIE!!!!
THAT THOUGHT IS A LIE!!!!
Get into it, get mad at it dude!! Scream , tell wave your hands wildly. You gotta break that mental pattern that says you need this.
The thoughts will keep coming and you have to keep fighting. This is a war!!!!
Think about the long term effects this will have on your life if you dont stop this now. In 5 years do you still want to be doing this? Do you want to be in jail by then because its escalated to where you're buying sex just to meet your needs?
In 10 years do you want to be alone because you've sacrificed all your relationships for this?
Take drastic steps to fight this because it wont back down.
Welcome aboard!!! You've not broken any rules. Stay strong, 6 hours is 18 hours away from day 2 . You can do it!!!
Cool man , welcome aboard, great to have you.
That's a great goal. I've been listening to Dr Joe Dispenza and he says he asks himself every morning after getting up "how can I be the best version of myself today?"
Whst a great way to approach each day.
Stay strong, focus on gratitude, think alot about who that person is you want to become and think specifically which areas need to change .
Awesome, I'm proud of you too
Almost 8 Days, anxiety, HOCD and ROCD kicking in, and also feeling quite sad. I`ve had strong urges to MO but managed to kept going. I felt lonely and went on to talkwithstranger.com but realized it was a psub.
Had almost a wetdream, room was too hot, fantasized the morning in bed, almost wnted to reset, but now I'm at the library spot outside where it's cold and fresh enough to keep on.
Relapse ... It was so close! I survived..
From what I understood, weekend are the worst, specially morning hours. From the moment I woke up, I had nothing in my mind but PMO, or at leat M... Physically and mentally, everything was pushing me to relapse... And there was one second... Seriously, one second between relapsing and just go with the rhythm that controls me "addiction" and between thinking of, what if? So I remembered one thing from a video which I watched on YouTube for a nofap survival.. And he mentioned manytime ... COLD SHOWER...so I was like, I need anything to stop what's going on... I don't wanna fall again... I don't wanna start all over again and again... Then I said, what do I have to lose, I'll try this cold shower thing and see if it will work, otherwise, God help me cause I'm going to one direction ... So I went directly to the bathroom and took a cold shower ... I start by warm water and slowly decreasing the temperature till I was so cold and I was littrely frozen... I felt like there was a fire going on inside of me... Big power controlling me, then all these feelings were GONE..VANISHED. The fire was extinguished...
Guys ! Since then "day 6" till now "day 7" and I'm still feeling no into it... I feel very happy right now and keep thinking of "what if I relapsed" and how bad I would have been feeling now... Surrow.
- weekends and time when you're note busy are the hardest (keep yourself busy)
- one second of giving another thought can change it all.. Which eventually will change your life
- #Cold_Shower is a life savior
- You will never feel better after Relapsing, only worst. It will not help you at all...
Is it too late too join? I'd love to join!
It's never too late to join, welcome aboard. What do you hope to get out of this? And what are you doing on now to support yourself through this?