I'm starting a group called C90

Discussion in 'Events & Challenges' started by I_AM_AWESOME, Dec 24, 2018.

  1. I_AM_AWESOME

    I_AM_AWESOME Fapstronaut

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    hey stunt169
    Glad you made it through, help me out with the abbreviations here, what is HOCD,ROCD and psub?

    What are you anxious about? Are you taking anything for it or how are you addressing that?
    Keep going brother, you're showing us the best version of yourself which awesome to see!!
     
  2. I_AM_AWESOME

    I_AM_AWESOME Fapstronaut

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    Awesome!!! Great job!! Showers will do it, anything to radically change your state will snap you out of your head. Weekends are the hardest , mornings too. I've found that if I set my intentions the night before it helps and what I mean by that is I say to myself before i go to bed "I'm going to wake up happy, refreshed and excited for my day". It actually works, I've also done it whee I say I want to wake up at 5:30 and then bam 5:30 rolls around and I wake up. The power of intention, it's an unknown super power.
     
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  3. I_AM_AWESOME

    I_AM_AWESOME Fapstronaut

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    Keep on going!! Great job, being outside does alot of me, the fresh cold air really wakes me up from my mental slumber.
     
  4. I_AM_AWESOME

    I_AM_AWESOME Fapstronaut

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    Welcome to C90 Day 5!!
    The first weekend, which some of us are challenged by, I know I am. Keep it going strong today, focus on what you want, not on what you don't want. Meditate if you can. Slow your thoughts down. If you're having urges stop and think, where are these coming from? What is it that I need that is really driving this? IF I do that, how will I feel right after? Once you have that orgasm, do you remember that you won't be interested in this any more? Prior too you might have been into shoving your head up and elephants ass because that turns you on but the moment after you remember you @#[email protected]# hate the idea of that. Remember that, keep that in your mind, that person isn't the real you, its just you having an chemical reaction and following a habit and pattern that you created for yourself. Use today to start changing that pattern.

    Take care friend, stay strong, reach out to someone today and thank them for being in your life.
     
  5. redoanew

    redoanew Fapstronaut

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  6. redoanew

    redoanew Fapstronaut

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    Wow! feels good to talk to another human thanks for your reply.
     
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  7. stunt169

    stunt169 Fapstronaut

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    Sure, HOCD(homosexual/heterosexual ocd) and ROCD (relationship ocd) are subtypes of OCD, obsessive compulsive disorder, which I got diagnosed a couple of months ago, Im not taking anything for it and haven't started therapy yet, while I find the right therapist I´ve been trying to educate myself about it. Psub is a substitute for P, it may not be P itself but its your brain trying to find the same high elsewhere.
     
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  8. Checking in... Doing well, have been working out at the gym (keeps me worn out) and also have been participating in the Christian Fapstronaut’s group. My hardest fight will be in a few days - it usually hits me about a week to week and a half in...
     
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  9. weekbyweek

    weekbyweek Fapstronaut

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    hey im here, is this a forum based group only? just wondering?

    if anyone is struggling pm me.
     
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  10. weekbyweek

    weekbyweek Fapstronaut

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    P sub is a good way to go if you can really get your mind and body into it.
     
  11. I_AM_AWESOME

    I_AM_AWESOME Fapstronaut

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    Good to hear from you. Showers work, exercise works, people work. A coach once suggested, splashing water on your face if you're in a place that you cannot shower. He also said rolling around the floor barking like a dog too.
    Anything, that involves movement preferably rapid movement and acting crazy will snap you out of it.
    If you stay in the same position thinking the same thoughts you wont be able to get out of it.
     
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  12. I_AM_AWESOME

    I_AM_AWESOME Fapstronaut

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    You bet man, that's what we are here for.
     
  13. I_AM_AWESOME

    I_AM_AWESOME Fapstronaut

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    Forum so far but I'm open to kik or WhatsApp if anyone is interested, PM me their contact info.
     
  14. I_AM_AWESOME

    I_AM_AWESOME Fapstronaut

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    Cool man, great to hear. It's great you can see that and plan for it. Check in on that day(s), let's work thru this together
     
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  15. I_AM_AWESOME

    I_AM_AWESOME Fapstronaut

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    The psus thing, you'll need to replace p with something. Something healthy obviously. If talking to a stranger is that for the time being so be it. Nothing wrong with that.
    So you have OCD and it manifests onto other subjects like H and R?
     
  16. You are awesome indeed! Thanks for initialing this group and for your support and encouragement .. You are a good person. Since I'll be going to sleep soon... I'm gonna start the "I'm going to wake up happy, refreshed and excited for my day" I loved the idea and I understand the principle of "power of attraction" I'm superb and awesome ;)
     
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  17. stunt169

    stunt169 Fapstronaut

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    Yeah, the main issues with chatting with strangers is that 95% want to fap and it can be triggering so i think ill replace that with reading on topics im interested in or books. My OCD only focuses on R and H for now , I think that first it was only ROCD and HOCD came a few years after that. Thanks a lot for creating the group!!!!
     
  18. I_AM_AWESOME

    I_AM_AWESOME Fapstronaut

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    Sure thing. yeah that talk with stranger site is loaded with people who are looking to get off. It would be difficult to find something healthy there.

    There are alot of better alternatives. If you're seeking connection start with meeting people irl first, meetups and the like are a great way to meet people who aren't looking to get off.
     
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  19. I_AM_AWESOME

    I_AM_AWESOME Fapstronaut

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    Awesome man, thanks for the kind words, I appreciate it. You are awesome and superb. You are incredible and a perfect miracle, keep up the great work.
     
  20. I_AM_AWESOME

    I_AM_AWESOME Fapstronaut

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    I had a bit of anxiety earlier today around my relationship. It's not something new, i've had it for a while and been trying various techniques to address it. Compared to some (or most) I'd categorize it as mild but regardless of that it's always very convincing that the thoughts are real and true.

    As I was driving and having these anxiety thoughts I remembered the affirmations that I practice each day. I have a few that I say independently and chained together. Together they go like this

    1. I Love Myself, I am AWESOME and I've got this!!!
    2. Everything is ok, everything is going to be ok and Everything is Perfect!
    3. That thought is a LIE !! And I know the real truth!

    I thought about them, I thought about what they mean to me and how I use and apply them. The 'that thought is a lie' is a very powerful one that I mainly apply to porn thoughts but I realized it's actually perfect for this occasion. The anxiety thoughts i'm having are a complete lie. They're my brain thinking the worst is gonna happen, predicting the worst future, making huge assumptions and getting so caught up in it that I'm starting to freak out.

    Those thoughts were a lie! Realizing this I also came to the conclusion that this moment was like many before it where things not only didn't turn out like I thought but it went far better than I could have ever guessed. I realized, THIS IS THE MOMENT I"VE BEEN PRACTICING FOR. This is it, this is why I practice my affirmations, this is why I talk to people, this is why I study psychology, this why I read books about it. This moment is just like the 10,000 I've had before it and ... I'VE GOT THIS!!!

    Realizing all of this I was able to bring myself back to perspective and in that moment, driving down the road in the sunny 50 degree weather I was like "Wow, life is incredibly beautiful". The sun on the trees and the road was brighter and clearer. I had a massive appreciation for the our society and those who who built the roads I drive on. I appreciated my car and my dog next to me, I appreciated the freedom I have to drive to this park and hike around with my dog.

    This brain is the most powerful computer ever created and the emotions that come with it are absolutely stunning and beautiful. We can either learn to manage them or they run us over. People will claim you cannot control your emotions and we should just surrender to them. Not surrender as in give in and let them run us over but surrender the fight. I respect that and those those subscribe to it. I'm of the belief that we can train or reprogram our minds to work for us vs against us. With enough conditioning and practice we can have moments of anxiety and know how to get out of then like I did earlier today. With enough conditioning and practice we can get to the point of not having those thoughts to begin with.

    It was a great victory today, one that I'll remember for the next time.
     

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