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I'm starting from today. My Day 1

Discussion in 'New to NoFap' started by har8823, Jun 19, 2019.

  1. har8823

    har8823 New Fapstronaut

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    Hello to this community,
    I think I'm very heavily addicted to PMO. Everyday before going to bed I waste around 2-3 hrs on it. It has ruined my morning schedule since last 5-6 months and when I wake up, I don't feel like doing anything.
    I work as a freelancer and this behavior of mine also affecting my work. Sometimes I think of porn all day. If not porn then I'm always looking for hot pics on fb, insta or reddit NSFW subreddits.

    I knew about this community from long time and 2 years ago I also tried a 90 day challenge but relapsed in just 4-5 days after that I never tried it. I remember I once I went for 10 days without PMO(I didn't do intentionally its just happened cuz of work and other busy schedules). But after 10 days I was feeling tired n demotivated and I intentionally relapsed.

    Anyway when I tried this 2 years ago I did it on my own & didn't participated in the community but this time I want to do it actively and I'll participate in this community.
    Very hopeful to get rebooted cuz if I continue this way I can see my destructive future in other aspects of my life too.

    Currently I have decided to do this challenge for 1 week starting today. I'll extend if I finish 7 days challenge.

    Thank you
     
    Deleted Account likes this.
  2. Hey & Welcome to NoFap Community! :)

    You are in the right place for recovery here. We are so glad to have you with us to beat this addiction together.

    You can go read some Success Stories in the "Success Stories" section to learn more about the benefits of NoFap , get useful tips and ideas to help you in the reboot.

    If you have any question about rebooting, you can ask it in the "Rebooting" section.


    And I would recommend you to make your own journal in the "Reboot logs" corresponding to your gender & age to track your everyday progress.
    You can also join challenges in the "Events & Challenges" section, to keep yourself motivated and focused.




    You may start by checking the links below:
    Learn more about Rebooting.
    Forum Usage Guide.
    List of Rebooting Ressources.
    Glossary of terms used in NoFap community.





    Best of luck to you in your journey!





    -The Winner
     
    har8823 likes this.
  3. Hello and welcome! :)

    We are glad to have you as a part of our community. Here are some quick links to get you started.

    - You can find the forum usage guide here
    - Here is we’re you will find a glossary of terms often used in the nofap community. Glossary
    - You can also find a guide to the basics of rebooting here
    - If you wish to keep a journal of your progress you can do so in the appropriate section found here

    There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to a life free of PMO. I wish you nothing but the best!
     
    har8823 likes this.
  4. Always be positive

    Always be positive Fapstronaut

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    har8823 likes this.

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