I'm starting my nofap journey since 3 days ago

Discussion in 'New to NoFap' started by SushiLover05, Sep 3, 2020.

  1. SushiLover05

    SushiLover05 Fapstronaut

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    Hey guys! I'm the new Fapstronaut here! I've been started my nofap journey 3 days ago! Months and even years ago, I've been struggling to stop my PMO addiction. Apparently, I've been started my nofap journey so many times, and yet many of my nofap journey didn't last long! So I ended up continuing to relapsed and I wonder why it was so damn hard to overcome PMO. Until I finally had enough of this bs, and I told myself "On the first day of September, I will finally start my nofap journey and there will be no excuse as to why I relapse!" And so I did, and so far I'm building up. Not even more than 10 hours, I've started to feel a little urge, and I even almost reach to edging. Fortunately, I manage to keep myself control, and I manage to stop myself from reaching the edge. I feel worried of end up to relapse already on the first day of the nofap journey. But I didn't relapse. And so little urges still comes in, and despite that, I manage to keep myself under control, and I even download a porn blocker for my Chrome today(since I use Chrome as the main app)! So I can prevent myself from going to the porn website. As for today, I still feel a little urge coming in, but just like a few days ago, I still prevent myself from edging that would've taken me to relapse already. I'm just so glad that I finally change myself to become a better version of myself! And I thank this site and everyone on this site for inspiring and motivate me to become the Fapstronaut! Thank you so much for y'all! I wish you all the best! Peace! ✌
     
    palindromo and Deleted Account like this.
  2. palindromo

    palindromo Fapstronaut

    Welcome
    Please, start studying carefully what's happening in your mind > https://oceanrecoverycentre.com/2016/07/the-ultimate-guide-to-overcoming-internet-porn-addiction/

    First time without porn will be stressful , but if you resist , in some months you will feel reborn.

    If the first times a person relapse easly, it's okay.
    The streaks becomes even longer , day by day.
    Don't porn anymore, it's better to struggle and at the last to relapse than to look at porn.
    No more instagram pictures of models. No more erotic imagines , erotic stories or erotic asmr.
    If you experience ''flatline'' and low libido , resist.
    > https://www.yourbrainonporn.com/por...l-size-and-or-libido-are-decreasing-flatline/
    We should improve in all area of our life, just being dissatisfied or stressed makes us relapse.

    An effective weapon to overcome urges and thoughts : mindfulness.
    The brain will try to win you and to get some triggers for the seek of dopamine. Resist
     
  3. unexpectedjellyfish

    unexpectedjellyfish Fapstronaut

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    Welcome my man, stay strong!!! Good luck on your journey :)
     

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