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Discussion in 'New to NoFap' started by jerry98, Nov 18, 2019.
my target is no pmo for 90 days
No big deal bro
Hello and welcome!
We are glad to have you as a part of our community. Here are some quick links to get you started.
Getting Started Guide | How to Use the NoFap Forums | Panic Button | Day Counter | Rebooting Resources | Forum Rules | Glossary
If you wish to keep a journal of your progress you can do so in the appropriate section found here
You can also take part in one of the many challenges available. It can be a tremendous help. Challenges
Also, there are groups you can also join if you wish to do so. You can browse through them here. Groups
There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to a life free of PMO. I wish you nothing but the best!