I'm Stuck PLEASE HELP!!!!

Discussion in 'Porn Addiction' started by shibo1111, Jan 12, 2021.

  1. shibo1111

    shibo1111 Fapstronaut

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    Hey guys I'm 19 and I'm addicted to porn, we're in lockdown where I am at so it's making it that much harder to quit, I am stuck in this cycle every 2-3 days where I will want to better myself but then I will get bored because there is nothing to do then I will PMO, and then I repeat that every single time.

    I am sick of it and can't seem to get out of it, I haven't done NoFap long enough to see the full benefits and I know that would help, but I just need something to boost myself off because I know once I am passed 7 days I think I will be able to keep going with it

    Even at 3 days I just start to feel human, I don't even feel normal, it doesn't feel normal just watching porn and I just want to stop it, but then I just feel sorry for myself and think "oh I might as well just do it once more" then I do that over and over. I can really feel it messing with my head, I think I do it because I get too nervous and overthink it too much, I can't even talk to girls because it's just making me feel so unconfident, all I wanna do is feel normal not cooped up in my room looking at my phone for hours then eventually get so bored I just PMO.

    Any tips or anything would help, I see people say think about the effects when your off it but I haven't done it long enough to really find out, I think I have watched porn on an off since I was 13, so it just feels embedded in the brain to just PMO every time I am bored, but I feel it is an issue now and in the way of me enjoying life 100%, and so it needs to stop.
     
  2. fill up your free time, take care of yourself, mentally and physically, and plan your future.
     
    Last edited by a moderator: Jan 13, 2021
  3. bulldawg1970

    bulldawg1970 Fapstronaut

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    if you want to be free you will find a way, and even in lockdown you find things to preoccupy yourself, do exercise like jumping jacks, pushups, run in place if you have to, stream music, order coloring book and colored pencils from amazon, start a new hobby like putting together models. there are plenty of options, you just need to quit looking for excuses to relapse and be honest with yourself. Do you want to be free of the hell of P or stuck in it? It just takes effort my friend.
     
  4. shibo1111

    shibo1111 Fapstronaut

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    This really helped mate, I am still going strong getting near 4 days, longer than I have gone in 3 months, I will keep you updated, thank you so much
     
  5. shibo1111

    shibo1111 Fapstronaut

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    Thanks man, I see that your in the same day as me, I wish you good luck, I better not see that timer reset, you wont see it from me!
     
    Choosecourage likes this.
  6. Porn blockers, study, video games
     
    TheForsakeen likes this.
  7. ThePeakWae

    ThePeakWae Fapstronaut

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    I'm stuck at 3-7 day streaks after reaching 14 weeks, I'm weak as F***.
     
  8. shibo1111

    shibo1111 Fapstronaut

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    We got this bro, went 7, relapsed now I’m at 10, rn I feel no benifits and my brain is trying to feel sorry for itself by making me wanna PMO but hell nah am I doing that, bro I know you can do this, we can do this, think about doing it now so when lockdowns over we can be as confident and as ready as we can, that’s what’s keeping me going!
     
  9. There is no point in just stopping. What you have to do is replacing. You just don’t stop with pmo. Instead, you decide this is it and you never go back. You replace it with something else, whatever it may be. I replaced it with cold showers and workout. Either you continue with whatever healthy hobby you already have or you find something new, it doesn’t matter as long as you do something other than thinking about pmo. Trying to resist thoughts means you haven’t replaced it enough. Remember, pmo is probably the center of your comfort zone, and that’s not where the magic happens.
     
    Vedant4 likes this.
  10. ThePeakWae

    ThePeakWae Fapstronaut

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    Easier said than done, I'm starting to think a good chunk of us only are ready to drop porn once we reach peak mind age which would be 25.
     
  11. Yeah I didn’t say it was going to be easy but I would say it’s necessary if you want to stop with pmo.
     
    ThePeakWae likes this.

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