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Im Taking Cold Baths. I Hate It But I Love What Its Doing To Me.

Discussion in 'Self Improvement' started by Bullz, Sep 30, 2020.

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  1. Sep 30, 2020 #1
    Bullz

    Bullz Fapstronaut

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    Been taking cold baths once a day for 6 days straight now. I absolutely dread going into cold water but I have managed to force myself to do it. I'm trying to force myself to ignore what my body and mind want. It's been an interesting journey so far. Today I noticed that my body and mind didn't bother trying to talk me out of going in.

    I'm doing this in the hope that I learn how to do things that I don't like doing with minimal resistance. One thing I don't like doing is confronting conflict. This is one of the reasons why PMO has been a problem for me. I've used it in the past as a way to escape reality. I'm trying to become stronger.
     
    Bullz, Sep 30, 2020
    Bullz, Sep 30, 2020
    #1
    DanceMonkey, L3t'sG0, Uvuvwevwevwe and 3 others like this.
  2. Sep 30, 2020 #2
    Asgardian36

    Asgardian36 Fapstronaut

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    this is truly great! The most I have taken Cold showers everyday is I think 4 or 5. Never went beyond that. I can understand what you said about training ourselves to do things even though our mind doesn't want us to....its an interesting phenomenon. Thanks for making this post! You have inspired me to take a cold shower. This is my promise I am taking one this evening!
     
    Asgardian36, Sep 30, 2020
    Asgardian36, Sep 30, 2020
    #2
    DanceMonkey and Sacred Fire like this.
  3. Sep 30, 2020 #3
    ruso

    ruso Fapstronaut

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    Hey man, very cool, keep us updated on your progress for sure!
     
    ruso, Sep 30, 2020
    ruso, Sep 30, 2020
    #3
  4. Sep 30, 2020 #4
    Deleted Account

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    You can try meditating.
     
    Deleted Account, Sep 30, 2020
    Deleted Account, Sep 30, 2020
    #4
  5. Sep 30, 2020 #5
    Fullyawake

    Fullyawake Fapstronaut

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    Awesome job. I’m going to start my cold showers more regularly now too.
     
    Fullyawake, Sep 30, 2020
    Fullyawake, Sep 30, 2020
    #5
  6. Oct 1, 2020 #6
    L3t'sG0

    L3t'sG0 Fapstronaut

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    I'll add something.

    There's a sort of system that involves the ice bath challenge. It's called the Wim Hof Method. If you want to keep pursuing this, I suggest give the method a try.
     
    L3t'sG0, Oct 1, 2020
    L3t'sG0, Oct 1, 2020
    #6
  7. Oct 1, 2020 #7
    Bullz

    Bullz Fapstronaut

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    Yea I have seen some of his videos on YouTube. Ill look out for more of his stuff. Thanks for the suggestion.
     
    Bullz, Oct 1, 2020
    Bullz, Oct 1, 2020
    #7
  8. Oct 1, 2020 #8
    Bullz

    Bullz Fapstronaut

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    Thanks a lot bro!
     
    Bullz, Oct 1, 2020
    Bullz, Oct 1, 2020
    #8
  9. Oct 1, 2020 #9
    Bullz

    Bullz Fapstronaut

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    Awesome! Go for it and do let me know how it went.
     
    Bullz, Oct 1, 2020
    Bullz, Oct 1, 2020
    #9
    Asgardian36 likes this.
  10. Oct 2, 2020 #10
    MovingOnFromThePast

    MovingOnFromThePast Fapstronaut

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    "BE UNCOMMON AMONGST UNCOMMON PEOPLE" - DAVID GOGGINS

    BOOK:
    CANT HURT ME - BY DAVID GOGGINS
     
    MovingOnFromThePast, Oct 2, 2020
    MovingOnFromThePast, Oct 2, 2020
    #10
    Kurushimi likes this.
  11. Oct 10, 2020 #11
    Asgardian36

    Asgardian36 Fapstronaut

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    I did take a cold shower that day, bro. But its been 4-5 days since I have taken another.
     
    Asgardian36, Oct 10, 2020
    Asgardian36, Oct 10, 2020
    #11
  12. Oct 11, 2020 #12
    Kurushimi

    Kurushimi Fapstronaut

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    I started cold shower too... but with the winter is a little bit difficult.
    What I am thinking is to do cold showe after a workout... but again during winter time ... I have a sort of block
     
    Kurushimi, Oct 11, 2020
    Kurushimi, Oct 11, 2020
    #12

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