I'm Tired - Relapse Story - Don't be like me

you need professional help. Save some money off your porn expense and join the NoFap Academy.

 

118 days without PMO and you have take cocaine ?
What kind of mistake is that ?

If you tired get some rest. Jerk on porn for how long you want. When, some morning, you'll feel like "okay that's enough !" go take your gloves and get on the ring again. And remember of your past mistakes, you don't leave a disease by playing with another. Drugs and porn forms a monster of distress. But nofap and meditation forms a monster of flourishing.

 

don't despair--regret is a total waste of time and mental/emotional energy, i finally realized. look at how you feel right now--you're alive, you can see colors, hear sounds, feel air on your skin. that is a wondrous, marvelous thing! the rest is just a bonus. relapses happen, and drug addiction happens. many many people are in that exact boat with you. your deep urge for self-improvement and self-examination is the unflagging sign that you are on a good path, no matter the details or frequency of your relapses. that's not really important. i agree with above poster--try meditation. and love yourself no matter what happens, unconditionally, through relapses or coke or anything. that change alone can work wonders.

 

Don't give up man.

 

The road to a better life is bumpy so take the loss and keep on going.