I'm very angry and disappointed in nofap

Ash266 dont give up. I am starting again for the 3rd time

 

Here's your problem

Things have to be achieved in angles, people that want to get rich generally don't get rich, they probably start a business to get rich and fail miserably, those who start a business to help people get rich

People that start sexual abstinence for getting girls hardly get any girls or at least they have to put a bit of physical effort, people that start sexual abstinence for improving themselves or for spiritual reasons are the ones who get females in a passive way, it's all a paradox.

Heck girls are attracted by perfect celibates, not ones staying in grey areas, like people constantly thinking about sex and girls but just avoiding porn and masturbation, that's actually easily attainable with the right knowledge

I'm reading your delusional posts, you thought you could become super magnetic?

You thought by abstaining to some PMO you could get girls at will?

Think again

even if you abstain from porn and orgasms in general your looks, social status, financial status play a key role.

"skateboarding" won't do it, consider getting a gym membership and putting in the work

Improve your finances, start a business or improve your career, make money, maybe buy some bloody steroids if you are too lazy for going to the gym.

Learn sales and some persuasion and apply it to dating, you will make more money, whether you are working for someone (you can ask for a promotion) or you have your business (more sales)

Download tinder, get a professional shoot, showing your ripped body, start swiping.

I GUARANTEE you, you will get laid and you will have plenty of choice

 

Almost 15 mo hardmode and still in flatline with paws. I'm a
afraid I burned everything inside my brain.

 

You realize that the problem is you. Not PMO'ing is something we use to give us that confidence boost that we defeated something and can now live out our goals. You don't just get rewarded for not fapping to porn. Millions of people do it every day and they're successful. Porn isn't the problem lol. It's you who makes the difference. You need to go out and do the things you wanted.

 

Agreed. Nofap is a tool you should use to finally feel like you achieved something and can now move on with your life. If PMO was really the issue you'd have millions of people suffering. But nope.

 

If you return to your old ways, things will be messier.

 

What do you want us to say? You've obviously made up your mind. The only two things you can have control over are your thoughts and actions. It's your life and you'll be the one bearing the consequences of your thoughts and actions so choose them wisely and all the best whatever you decide to do. Just a food for thought; Aborigini, the oldest civilization on Earth, have a saying:"Those who stop dreaming are lost."

 

It's unfortunate to hear that your goals/hopes in regard to nofap didn't manifest themselves. However, for your single voice of criticism there are hundreds and thousands of voices that say a different story. Nofap isn't a scam. And for most people it's the best shot they got. It's sad to see that you are feeling bad enough to want other people stopping with nofap because it didn't work out for you.

 

Big Applause for you man coming up to 13 months!!
You're on your way to become free of pmo curse and PAWS spells. It's a matter of time we will regain our freedom from this demon to enjoy life and moving forward.

 

Update your day counter. You state 5 months max but ur badge shows 382 days as of now. Plus ur fine masturbating once a month.

 

It will become twice a month, then 3 times a month, like attracts like

 

I never said anything was wrong with fapping once a month?

 

I think it might take you longer period of time and have set unrealistic expectations for yourself.

I think the point is you are working towards being better and healthier yourself.

 

Well put man! You said all for us severe cases who are suffering from PAWS.

 

I do believe PMO can't be worse than +25 years of chronical cocaine, heroine or alcohol use as dopamin released during these activities is multiple times higher then during PMO. Brain scans showed "The cross-over point from relatively smaller to relatively greater gray matters volumes was quite consistent across all regions of the brain averaging 35.6 weeks of abstinence (range 26.4–44.9, sd 6.2)" with the worst case responders needing up to 70 weeks (16 months) to fully recover. I'd say anything beyond these numbers should not be contributed to physical brain changes caused by addiction. I'm not saying that people are not suffering past 70 weeks, just that there must be some other reason for their troubles.
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0059645

 

Doctors reccomend 3 times a week max. So once a month is more than fine.

 

Well after a year your body is back to normal so doing once a month is okay dude. That is if you want to masturbate again. There's nothing wrong with watching pornography or masturbating. Only the user can make it a bad thing. so if you choose to do it moderately like alcohol, your fine. But abuse it and you suffer the cons of your actions.

 

It really applies to anything you begin to abuse. for Instance eating food is normal, but abuse your appetite and eat too much. You'll suffer the consequences of over eating. If you play too much video games and don't do much of anything else, again you suffer the consequences. Porn and masturbating and then orgasming is not the issue, YOU are the issue. You choose to abuse it, you choose to not stop, you can blame anything else but it's all you. You can blame demons but it's still just all you. Again PMO is not the issue the user is.