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Immediately relapsing once aroused. Has broken my streak 10 times now

Discussion in 'Rebooting - Porn Addiction Recovery' started by don'tlookbackinanger, Feb 19, 2020.

  1. don'tlookbackinanger

    don'tlookbackinanger Fapstronaut

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    all my relapses happen on mobile, never on the computer and 9 out of the 10 relapses were on instagram.

    i've done everything from cold showers to telling my parents to dopamine fasting

    the next measure i can take is to break the lock on my door so i can't lock it but i fear this will lead to more extreme measures.

    in dire need of any form of advice or help i can get because my life is going absolutely perfect but this one bad habit ruins my entire day. it's like this little dirty spot that refuses to leave

    INCENTIVE: you'll make an eternal friend if u can fix this habit of mine
     
  2. Mohammed Z

    Mohammed Z New Fapstronaut

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    Delete the instagram app and all other apps remotely related. I have reinstalled and deleted it a couple of times by now after almost relapsing . Always remember (when aroused) those models shot those photos to satisfy the beta males' market. For the men they prefer, they have better offers. You will never get to be a part of their life unless you are a satisfied being a beta and dont acquire the superpower of nofap. So, control these urges so that you can have relationship(whatever kind you prefer!XD)with them in real life. Hope that helps.
     
    AntiqueRevolverGuy likes this.
  3. AntiqueRevolverGuy

    AntiqueRevolverGuy Fapstronaut

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    Instagram is ranked the worst app for triggering mental health problems. Everything is so in your face there, it's unreal.
    Delete the app from your phone, and at least make it harder to access it altogether. I have it on my PC, where some of the features are removed. I only use it because some of the people I talk to are on there . But overall I don't like having it.
     
    Mohammed Z likes this.
  4. achilles996

    achilles996 Fapstronaut

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    Instagram is the pornification of things. Think about it. It supplants reality with fantasy. It triggers the same kind of dopamine bumps as porn, just at a lower level. Quit the app. Live in the real world. Your life will be better.
     
    Mohammed Z likes this.
  5. don'tlookbackinanger

    don'tlookbackinanger Fapstronaut

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    i shall consider deleting the app or temporarily disabling the account
     
    Mohammed Z likes this.
  6. phwrancesco

    phwrancesco Fapstronaut

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    So you're basically not doing nofap.

    Your missing all the benefits and taking all the cons.
     
  7. don'tlookbackinanger

    don'tlookbackinanger Fapstronaut

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    i want to say no but you're not wrong.

    started again yesterday. day 1 currently
     
    NamaClature14 likes this.

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