Hey guys, I'm in dire need of weight-losing / fitness tips. I'll provide a quick summary on my fitness journey and later ask a bunch of things. Feel free to skip the summary if it isn't relevant at all. FITNESS JOURNEY When I was 14 years old I weighed over 100 kilograms (220 pounds). My mom and I went on the ketosis diet together and, over the course of 2 years, I managed to get my weight down to 78 kilograms (171 pounds). I was super proud of this but realised that this weight wasn't sustainable for me after I quit the diet and for a few years went snacking and did little exercise. I went on ketosis on and off to lose the weight I had gained back, and back and forth. Around this year, I weighed around 100 kilograms. This is the same weight as my starting weight but since I'm over 3 years older now and have become a lot taller, I did not look nearly as bad as I did. Plus, I was going to the gym three times a week from January till March and I felt pretty fucking good. I could wear M-sized clothing comfortably and it felt great. Fast-forward to now. I've been in quarantine since March and have honestly done at most 1 hour of exercise from March till now. I've been snacking a shit ton but last week really cut it down. I decided to bite the bullet and checked my weight today: 120 kilograms (264 pounds). I knew I had gained weight as I started getting 'fat on my back' and felt my muffintop get larger but JESUS was this bad. I'm proposing to do a bunch of things to lose this weight and look even slightly presentable for when school opens again. Here are my ideas, please suggest anything similar below. MY PLAN I've started doing 16/8 and it's honestly pretty easy. If you don't know what that is, you basically only eat for 8 hours, and fast for the 16. Personally, I start eating at 12 and stop eating at 8pm - I basically skip breakfast, usually have a sandwich for lunch and something my mom makes for dinner. In between, I might make myself another sandwich if I'm feeling really hungry. Is this a safe nutrition plan and will this work in help losing weight? If 16/8 is ultimately useless, I might drop it. I feel really good doing it though. For exercise, I'm planning to do at least 30 minutes of cardio every day and 20 minutes of weight lifting three times a week. I feel like I can definitely do 30 minutes of cardio per day since the treadmill is in front of our TV so I'll be able to focus on the show and just keep walking (maybe 1 mile per day?). I used to be able to do 1 hour of weight lifting because I was physically at the gym, but at home I'm so demotivated and zone out a lot easier. Do you guys think this is too much or too little, in regards to the cardio and the weight lifting respectively? Just to make sure you guys know, I'm primarily trying to lose all this fat I've built up in a healthy way (preferrably by August). If you're going to PM me, please DON'T make it sound like an AI written advertisement because I've had quite a few of those. Thanks for the help guys.