Initial brain fog from reboot

Discussion in 'Rebooting - Porn Addiction Recovery' started by ahighertruth, Jun 21, 2020.

  1. ahighertruth

    ahighertruth Fapstronaut

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    Got to say its the worst. You feel like an idiot and its hard to communicate ideas. Ive been through this stage so many times and i really hate it. Doesnt really get better until day 21 in my experience.
     
  2. Awedouble

    Awedouble Fapstronaut

    I kind of feel like other things can speed it up a bit though it may just depends on what you have going on. There's just way too many factors but for me I feel good nutrition is helpful, and reading good quality stuff on this.. But I mean if I could design an ideal kind of Quick Start for myself I'd include that for sure. And I don't think it's going to all the sudden lift anyway it is sort of a gradual process but you get a little clearer each day.
     
  3. RogerFM

    RogerFM Fapstronaut

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    For me it was a different, I mean, my addiction is gaming, now fapping, but in my case I noticed that the brain fog was always there. After two weeks I'm having a much easier time studying, its still hard to focus, specially meditate. But we slowly will get there.
     
  4. RagnarLothbrok

    RagnarLothbrok Fapstronaut

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    I agree, for me it only improves from the 22nd.
     
  5. Life Project

    Life Project Fapstronaut

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    Yeah, it's part of the recovery process. I'm still in my withdrawal phase, which started a couple weeks ago. One day I'm clear as day and the next I'm battling severe brain fog- it's been like this since the withdrawls started. Today was one of those bad brain fog days. But I know this is the brain healing itself- I view it as my brain shutting down so it can heal. Just gotta keep in the fight and battle.
     

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