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Discussion in 'New to NoFap' started by Deleted Account, Jul 1, 2020.

  1. My name is Dustin. I am 34 years of age, and I have been an addict for the better part of 20 years. I have been conflicted in this realization for the better part of the last 10 years. Conflicted, because I knew I had some sort of problem with pornography, and did research on the topic only to find myself in denial. I realize now that I'm an addict, and I am angry with myself for not coming to terms with this sooner.

    What's more, I never realized how shady and exploitative the porn industry is. I won't go into details, but it's something that I just cannot continue to support. That, and I need to make my life better. I have lived my life the same way every day for as long as I have been an adult, and it's just not cutting it.
     
    palindromo likes this.
  2. palindromo

    palindromo Fapstronaut

    Welcome
    Please, start studying carefully what's happening in your mind > https://oceanrecoverycentre.com/2016/07/the-ultimate-guide-to-overcoming-internet-porn-addiction/

    First time without porn will be stressful , but if you resist , in some months you will feel reborn.

    If the first times a person relapse easly, it's okay.
    The streaks becomes even longer , day by day.
    Don't porn anymore, it's better to struggle and at the last to relapse than to look at porn.
    No more instagram pictures of models. No more erotic imagines , erotic stories or erotic asmr.
    If you experience ''flatline'' and low libido , resist.
    > https://www.yourbrainonporn.com/por...l-size-and-or-libido-are-decreasing-flatline/

    An effective weapon to overcome urges and thoughts : mindfulness.
    The brain will try to win you and to get some triggers for the seek of dopamine. Resist
     
    One Eyed Owl likes this.
  3. One Eyed Owl

    One Eyed Owl Fapstronaut

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