Insomnia caused by withdrawal

Discussion in 'Porn Addiction' started by Jorics, Jan 4, 2019.

  1. Jorics

    Jorics Fapstronaut

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    I've experience sleep problems before, i noticed that i've insomnia problems about 7-14 days after a serious PMO relapse. I relapse so bad in the last days of 2018 so now that i'm triying to do NoFap again i am getting terrible withdrawal symptons, the most notorious is insomnia and anxiety issues. i haven't a proper sleep since xmas night in 2018, i think is related to PMO withdrawals but i don't sure.

    What do you think?

    Also i am getting random homoerotic thoughts at night at that made me feel even more anxious
     
  2. This is all part of the withdrawal. It's awful.
     
  3. Yea it’s terrible. I have had it for a long, long time. It’s up and down even where I’m at. Rest assured it does get better.
     
  4. ultrafabber

    ultrafabber Fapstronaut

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    Yes, can confirm. Insomnia is a bitch. Major improvements after 2 months complete abstaining. I slept like I used to sleep in kindergarten.
     
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  5. Man, anxiety has been awful the last few months due to withdrawal from pmo, really bad, relentless
     
  6. ultrafabber

    ultrafabber Fapstronaut

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    It's understandable and quite logical really, masturbation is a very potent sedative, it's like when you use melatonin or benzo pills and then your body can't sleep on it's own.

    That's why, among others, I keep saying masturbation is not normal in any situation
     
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  7. I’m kinda with you on this one
    Even when people say that animals do it so it must be natural, who’s to say that the monkey in question isn’t traumatised and using it the same way for the dopamine to kill anxiety

    I recently found out that melatonin supplents over time lowers testosterone
     
  8. Fighter X

    Fighter X Fapstronaut

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    The same here, man .. I experience much worse than that plus sleep disorders, i had aweful fatigue and loss of motivation in every thing , but we had to fight this nightmare , we are in war and warriors don't ever quit. Die trying , bro it will end soonar or later
     
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  9. ultrafabber

    ultrafabber Fapstronaut

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    That's just a myth, masturbation is not normal at all. I'll copy paste one of my previous comments but i will soon make a large stand-alone topic about this.

    Semen for a man is extremely important and it's ONLY purpose is female interaction. It would literally not exist otherwise. Masturbation goes completely against it and against nature. Yes it is completely unnatural. In short, 99.999999999 of animals never masturbate and the very few that do extremely rarely do it do completion (ejaculation). Also, the fact that there is an instance observed in a species does not mean the whole species does it. In primates, only some species were observed masturbating, and those were promiscuous species (humans are not promiscuous). What's even more interesting is that lower ranking males masturbated more and mated less. Other non-promiscuous primates never ever did it.
     
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  10. How do you know that you experience much worse than someone else here?
     
  11. Jorics

    Jorics Fapstronaut

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    thanks to all that replied this post, after 16 days of NoFap my sleep is normal now, i didn't have sleep problems in the last six days, i think is definitely a withdrawal symptom
     
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  12. ultrafabber

    ultrafabber Fapstronaut

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    Thank you for coming back and sharing your experience, it will definitely be useful for future readers
     
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