NoFap

  1. We currently have a backlog of 15,837 pending new accounts stuck in the spam filter. For now, we've turned off forum registrations. We currently do not have the resources to accept new users.
    Dismiss Notice

Insomnia caused through mastrubation addiction

Discussion in 'Problematic Sexual Behavior' started by develope00, Oct 29, 2022.

Tags:
  1. Oct 29, 2022 #1
    develope00

    develope00 New Fapstronaut

    2
    0
    1
    There a days where I mastrubate like 8 times in a row(only through thoughts no porn), basicly mastrubating myself into sleep so to speak! Today I only sleept like 3 hours. It's the feeling of not being satisfied that distracts me so much! Just do it one time more... It's hell!
     
    develope00, Oct 29, 2022
    develope00, Oct 29, 2022
    #1
  2. Oct 31, 2022 #2
    arpegius

    arpegius Fapstronaut

    100
    94
    28
    My Journal
    I know that feeling. Once you don't get over that barrier of the first MO and then sleep right away, you just need to do it more and more. Trust me that once you make it past 3 or 4 days, this PMO caused insomnia will go away.
    I suggest not drinking any caffeine during the days that you wish to start your nofap journey. Caffeine causes the thoughts to go hyperactive and it doesn't stop easily. Maybe you don't do coffees. But if you do, try it out. Depending on how bad your caffeine consumption is, the worst withdrawals can last up to a week or even a month if you are a heavy drinker.
    I wish you luck mister!
     
    arpegius, Oct 31, 2022
    arpegius, Oct 31, 2022
    #2
    develope00 likes this.

Share This Page