Hi guys and gals, While writing in my journal I had a inspiring thought, an epiphany so to speak. I wanted to share it, and hope you guys will add your own. So, please share you epiphanies, or inspiring quotes (can also by from others). Here is mine for today: The negative effects of a single day of porn is not that big, that is also why I am easily tricked into doing it. But the effects of every single day PMO are huge. The other side is also true. The effort it takes to not do porn, and focus on life-improving habits, for just one day is manageable. And the positive effects of doing that every single day are huge. Therefore, just focus on the little effort of getting through today. To improve my life just a tiny bit today.