Intermediate fasting challenge 30days

Discussion in 'Nutrition and Supplements' started by immadothis, May 20, 2018.

  1. immadothis

    immadothis Fapstronaut

    I will try to fast for 16hours and eat in the 8hour period,

    so myn is 5am til 10pm
     
    Phoenix Rising likes this.
  2. Phoenix Rising

    Phoenix Rising Fapstronaut

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    I usually fast for 8-10 hours and eat in the 14-16 hour period in between.
     
    immadothis likes this.
  3. immadothis

    immadothis Fapstronaut

    so day 1 almost completed, yesus cryst I wanted to give up when I was at 3pm but somehow I kept my hustle and made it til 10pm, the thing that was intresting was, I wanted to workout and just study man, I rested a bit, but I did a lot of studying, like this is crazy, I love it, gotta get used to it tho, but this nice, it makes me hungry to do my stuff and les brown said, you gotta be hungry ;), imma do a little workout and then eat, so I did twice my workout and studied like crazy maniac