Introduction

Hello fellow Fapstronauts. I came across this website through a YouTube video. I am not actually addicted to fapping. I fap like 2-4 times a week, sometimes lesser. But whenever I fap, I feel guilty about myself. I'm not religious but I still feel it. I just don't want that feeling. Most of the times I don't feel like fapping but for some reason I do it anyways and then regret doing it. I am a fighter who likes to fight himself for all the wrongs I do and the dopamine which always tries to push me in doing things I don't want.

This my 4th day actually without a fap. I will complete this challenge. Let's conquer the power over ourselves and take the control over lives back!

 

Initially I've decided not to watch any kind of music videos or any type of video that sexualizes women. That leads to break points at sometimes. Avoiding thoughts of sex by thinking or doing something to deviate my mind from it.

I had one concern. Initially I've decided for 30 days challenge. But I've started looking forward to the 31st day so that I'll fap on that. What should be my approach?

 

I don't really know. Was that because of break-up or something else. Its not guilt I actually feel. It's like I betrayed myself again by not accomplishing want I started for the betterment of self.
And thanks for the strategy.