Hello all, I am Prakash from India. I have tried quitting masturbation multiple times before. But it was so damn hard, I couldn't refrain. Masturbation had affected almost my entire teen and adult life. I have grown low on confidence, introvert, uncomfortable in social scenarios, cannot talk to girls and many other aspects of my life which i hate and want to get my life back on track. So I am here. I know I cannot do this alone because i have tried it on my own and failed. So its a humble request to everybody out there to please help me.