Discussion in 'New to NoFap' started by FalkHyde, Aug 26, 2020.

  1. FalkHyde

    FalkHyde Fapstronaut

    I am a little unsure what to say. I suppose I wished to post just to outwardly acknowledge a problem for the first time that developed as a coping mechanism and has perniciously eaten away at me over the past decade. I am not overly hopeful, things are too bleak for that, but it is far better than the alternatives right now. Perhaps its best to say that I really want this to work out.

    Thanks to those who read,
    palindromo likes this.
  2. palindromo

    palindromo Fapstronaut

    Please, start studying carefully what's happening in your mind >

    First time without porn will be stressful , but if you resist , in some months you will feel reborn.

    If the first times a person relapse easly, it's okay.
    The streaks becomes even longer , day by day.
    Don't porn anymore, it's better to struggle and at the last to relapse than to look at porn.
    No more instagram pictures of models. No more erotic imagines , erotic stories or erotic asmr.
    If you experience ''flatline'' and low libido , resist.
    We should improve in all area of our life, just being dissatisfied or stressed makes us relapse.

    An effective weapon to overcome urges and thoughts : mindfulness.
    The brain will try to win you and to get some triggers for the seek of dopamine. Resist
    FalkHyde likes this.
  3. Hello there... :)
    Welcome to the community :)
    I hope you reach your goals asap. :)

    FalkHyde likes this.
  4. FalkHyde

    FalkHyde Fapstronaut


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